With prebiotic fiber. No artificial or ''natural'' flavors. Vegan. Certified gluten free. Gluten free. Certified Organic by: ISDA. Non-GMO Project verified. nongmoproject.org. Created to Elizabeth help to thrive. Recipe no. 28. The Purely Story: As a certified holistic nutrition counselor, I believe that nutritious food has a powerful effect on the body. When you eat better, you feel better. I started Purely Elizabeth to make food full of nourishing ingredients and delicious, culinary taste to help you thrive on your wellness journey. Enjoy! -Elizabeth Founder & CEO. Full of the good stuff. We select each ingredient for its taste, texture, and nutrition to create products you will obsess over! Our Superfood Oatmeal blend is made with organic oats, flax, and chia and is sweetened with sustainably sourced coconut sugar. Our Purely Guarantee: Don't love it? Send us an email at support@purelyelizabeth.com. purelyelizabeth.com. Scan for recipes + exclusive rewards! Facebook. Pinterest. Instagram. Certified B Corporation. Woman owned. Love Our Oatmeal? Try our ancient grain or grain-free granola! Please recycle.
| Nutrition Facts | ||
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| Amount per serving Calories160 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 3 Grams daily value 4 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 110 Milligrams daily value5percent, | ||
| Total Carbohydrate of 30 Grams daily value 11 percentincludes Dietary Fiber of 6 Grams daily value21percent, includes Total Sugars of 8 Grams includes 6 Grams of Added Sugars and daily value of 12percent | ||
| Protein 4 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 25 Milligrams Daily Value 2% | ||
| Iron 1 Milligrams Daily Value 6% | ||
| Potassium 184 Milligrams Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: coconut. Made in a facility that also processes soy, milk, egg, coconut and tree nuts.
Microwave: Times may vary. 1. Empty contents into a microwave-safe bowl. 2. Add up to 1/2 cup unheated milk or water, and stir to combine. You can use the packet as a measuring cup. 3. Microwave on high for 60-75 seconds; stir again. Let sit for 1-2 minutes before eating. Hot Water: 1. Empty contents into a bowl. 2. Add up to 1/2 cup boiling water (or milk of choice), & stir to combine. 3. Let steep for 2-4 minutes (preferably covered) or until it reaches desired consistency. Adjust water or milk for desired consistency. Adjust water or milk for desired consistency. Caution! Bowl & contents will be hot. Do not add hot water or milk directly to the packet. Best enjoyed with a drizzle of nut butter! Try it with fresh fruit + purely Elizabeth granola!
Purely Elizabeth LLC
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