- Good source of fiber, Five grams per serving
- Contains nutritious ancient grains and superfood seeds like quinoa, amaranth, chia and flax
- No artificial flavors
- No added sugar
- Certified USDA Organic, Gluten Free, Non-GMO Project Verified and is also Vegan; certified B Corp and Women Owned
| Nutrition Facts | ||
| ||
| Amount per serving Calories160 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 3.5 Grams daily value 4 percentincludes Saturated Fat of 0 Grams includes Trans Fat of 0 Grams daily value0percent, includes Polyunsaturated Fat of 0 Grams includes Monounsaturated Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 0 Milligrams daily value0percent, | ||
| Total Carbohydrate of 26 Grams daily value 9 percentincludes Dietary Fiber of 5 Grams daily value18percent, includes Total Sugars of 0 Grams daily value0percent, includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 5 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 25 Milligrams Daily Value 2% | ||
| Iron 2 Milligrams Daily Value 10% | ||
| Potassium 119 Milligrams Daily Value 2% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Purely Elizabeth Superfood Oatmeal Pouches with no sugar added are the perfect easy breakfast, snack, or dessert. Enjoy it as a bowl of warm instant oatmeal, overnight oatmeal, or baked oatmeal. To cook our gluten free oatmeal, you can either microwave it or add hot water. Microwave instructions: combine 1/2 cup water or milk and 1/3 cup of oatmeal in a microwave-safe bowl and stir. Microwave for 1-2 minutes and stir again. Hot water method: add 1/2 cup boiling water or milk to a saucepan. Stir in 1/3 cup of oatmeal and reduce heat to low. Cook for 1-2 minutes. Overnight oats: combine 1/3 cup of oatmeal with 1/2 cup of milk in a sealed jar. Add your favorite toppings and flavors, stir and cover, and then chill overnight in the fridge. For more unique ways to use our gluten free oatmeal, find delicious recipes in the Purely Elizabeth website.
Purely Elizabeth LLC
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We rely on product packaging and data from third-party sources to provide the content to you, including dietary and allergen content. We do not guarantee the accuracy, completeness, or availability of such information. Content is for general informational purposes only. You should not rely solely on the information displayed on our website. Actual product may vary. Always read labels, warnings, and directions prior to use or consumption. If you have questions or require more information about a product, please contact the manufacturer directly.
Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.