- Excellent source of prebiotic fiber, 6g per serving
- Contains nutritious ancient grains and superfood seeds like quinoa, amaranth, chia and flax
- No artificial flavors
- Sustainably sourced coconut sugar, an unrefined sugar
- Certified Gluten Free, Non GMO Project Verified and is also Vegan. Certified B Corp and Women Owned
Gluten free. Vegan. Certified Organic by: ISDA. Certified gluten free. gfco.org. Non-GMO Project verified. nongmoproject.org. Created to help you thrive. - Elizabeth. purelyelizabeth.com. Facebook. Pinterest. Instagram. Certified B Corporation. Woman owned.
| Nutrition Facts | ||
| ||
| Amount per serving Calories190 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 5 Grams daily value 6 percentincludes Saturated Fat of 1.5 Grams daily value8percent, includes Trans Fat of 0 Grams includes Polyunsaturated Fat of 0 Grams includes Monounsaturated Fat of 0 Grams | ||
| Cholesterol 0 Milligrams | ||
| Sodium 160 Milligrams daily value7percent, | ||
| Total Carbohydrate of 34 Grams daily value 12 percentincludes Dietary Fiber of 6 Grams daily value21percent, includes Total Sugars of 9 Grams includes 8 Grams of Added Sugars and daily value of 16percent | ||
| Protein 5 Grams | ||
| Calcium 0 Milligrams Daily Value 2% | ||
| Iron 0 Milligrams Daily Value 10% | ||
| Potassium 0 Milligrams Daily Value 2% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Purely Elizabeth Superfood Oatmeal Cups with Prebiotic Fiber are an easy breakfast, snack or dessert, at home or on the go. Enjoy it as an instant cup of warm oatmeal or overnight oatmeal. To cook our gluten free oatmeal cups, you can either microwave or add hot water. Microwave instructions: add water to the fill line inside cup. Microwave on high for 60-75 seconds and stir well. Hot water method: add boiling water or milk to fill line and stir well. Let it steep covered for 4-5 minutes. Overnight oatmeal: add milk of choice to the fill line. Add your favorite toppings and flavors, stir and cover, and then chill for at least 15 minutes or overnight in the fridge. For more unique ways to use our gluten free oatmeal, find delicious recipes in the Purely Elizabeth website.
Purely Elizabeth LLC
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