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Zatarain's Wonderful Fish Fri - 10 Oz
- Corn-based, breading mix for light, golden brown seafood
- Cooks three easy ways: deep fry, pan fry or bake
- Keep it light with a dusting, or make a thicker coating with milk and egg
- Easy solution for crispy, flavorful seafood; great for fish-n-chips and fried shrimp
- Perfect to jazz up vegetables
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Calories | 60.0kcal | (-) | ||||
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Total Fat | 0.0g | 0% | ||||
Sodium | 0.0mg | 0% | ||||
Potassium | 0.0mg | 2% | ||||
Total Carbohydrate | 13.0g | 4% | ||||
Protein | 1.0g | (-) |
BAKING DIRECTIONS: 1. BRUSH 1 lb. fish fillets on both sides with oil. Pour Fish-Fri onto plate. Roll fish in Fish-Fri until evenly coated. 2. PLACE fish on shallow baking pan sprayed with no stick cooking spray. Spray top of fish with cooking spray. 3. BAKE in preheated 450degF oven 15 minutes or until fish flakes easily with a fork.
MCCORMICK & COMPANY
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