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PERDUE Perfect Portions Boneless Skinless Chicken Breasts - 1.5 Lb
- No Antibiotics Ever
- Individual pouches to cook what you need
- Resealable bag to use what you want
- Cooks in 10 minutes
- Raised Cage Free
Fresh boneless skinless individually wrapped chicken breast filets. Packed 5 filets per 1.50 lb. resealable zipper package. Contains up to 10% of a solution of water and seasoning.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories140 | ||
| % Daily Value* | ||
| Total Fat of 1.5g daily value 2 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g includes Polyunsaturated Fat of 0g includes Monounsaturated Fat of 0g | ||
| Cholesterol 70mg daily value23percent, | ||
| Sodium 370mg daily value15percent, | ||
| Total Carbohydrate of 0g daily value 0 percentincludes Dietary Fiber of 0g daily value0percent, includes Total Sugars of 0g includes 0g of Added Sugars and daily value of | ||
| Protein 29g | ||
| Calcium 0mg Daily Value 2% | ||
| Iron 0mg Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
SKILLET: Lightly coat skillet with oil or cooking spray. Heat pan over medium-high heat add breasts and brown 1 minute per side. Reduce heat to medium-low; cover and cook 6-8 minutes to 170F internal temperature turning frequently. OVEN: Preheat oven to 350F. Place breasts on foil-lined baking sheet; cook 17-21 minutes to 170F internal temperature. GRILL: Spray grill with cooking spray. Preheat grill to medium-high. Grill breasts 3-4 minutes per side to 170F internal temperature. FROM FROZEN: Preheat oven to 350F. Place frozen breasts on foil-lined baking sheet and cooked 22-26 minutes to 170F internal temperature.
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