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Chickapea Pasta Dish Pepper And Parm - 7 OZ
15 g* protein. 4 g* fiber. *Per 71 g serving. Certified gluten free. gfco.org. One pot pasta meal. Wholesome, real ingredients. Carbs that love you back. Box to bowl in 12 minutes. chickapea.com. Facebook. Instagram. TikTok. For recipe ideas chickapea.com. Certified B Corporation. Nutrition food donated to communities in need. Made in USA.
| Nutrition Facts | ||
| ||
| Amount per serving Calories260 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 2 Grams daily value 3 percentincludes Saturated Fat of 1 Grams daily value5percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 5 Milligrams daily value2percent, | ||
| Sodium 300 Milligrams daily value13percent, | ||
| Total Carbohydrate of 45 Grams daily value 16 percentincludes Dietary Fiber of 4 Grams daily value14percent, includes Total Sugars of 4 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 15 Grams daily value22percent, | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 104 Milligrams Daily Value 8% | ||
| Iron 3 Milligrams Daily Value 15% | ||
| Potassium 640 Milligrams Daily Value 15% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Pasta: Yellow Pea Flour, Chickpea Flour, Seasoning: Non-Fat Dry Milk, Rice Flour, Cheese* [Parmesan, Romano, and Cheddar (Pasteurized Milk, Cheese Culture, Salt, Enzymes)], Salt, Black Pepper, Yeast Extract, Contains 2% or Less of: Cultured Cream*, Garlic Powder, Safflower Oil (to Reduce Dusting), Sodium Phosphate, Lactic Acid Powder, Onion Powder, Silicon Dioxide (to Reduce Caking), Mixed Tocopherols (to Preserve Freshness). *Dehydrated.
Warning
Contains: milk.
Directions
Cooking Instructions: 1. Add pasta to 10 cups of boiling, salted water. 2. Boil for 6 to 8 minutes, stirring occasionally until pasta reaches your desired firmness. Remove from heat and drain. Do not rinse. 3. Add pasta back to the pot with 1/4 cup of low fat milk and seasoning, and mix. (Optional: Add 1 to 3 tbsp butter for a creamier, richer flavor).
About the Producer
Chickapea
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