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Chickapea Pasta Dish Pepper And Parm - 7 OZ
One pot chickpea pasta dish. 16 g protein per serving (per 66g serving). 3 servings. 16 g of protein per serving. 5 g of fiber per serving. 12 nutrients from plants per serving. 5 g fiber. Certified gluten free. gfco.org. 12 Nutrients from plants. Non-GMO. Ready in 15 minutes. Good with every bite. At chickapea, we believe that everyone should have access to nutritious food. Chickapea adheres to high standards of environmental and social responsibility. With a goal to help mitigate climate change and reduce food insecurity, we purchase and donate organic produce from regenerative farms to low-income communities. Women owned. Wholesome & tasty. chickapea.com. Facebook. Instagram. TikTok. Learn more about our mission at Chickapea.com. For recipe ideas & inspiration:chickapea.com. Certified B Corporation.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories250 | ||
| % Daily Value* | ||
| Total Fat of 2.5g daily value 3 percentincludes Saturated Fat of 0g daily value2percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value1percent, | ||
| Sodium 15mg daily value1percent, | ||
| Total Carbohydrate of 41g daily value 15 percentincludes Dietary Fiber of 5g daily value16percent, includes Total Sugars of 1g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 16g daily value19percent, | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 40mg Daily Value 2% | ||
| Iron 3.2mg Daily Value 20% | ||
| Potassium 610mg Daily Value 15% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
May Contain: eggs, soybeans, sesame.
Cooking Instructions: 1. Add pasta to 4 quarts of boiling, salted water for 7-9 minutes, or until tender. Drain pasta and set aside. 2. Heat 1/2 cup of milk (Use butter and milk of choice) in the pot (for even creamier texture melt 1-3 tbsp of butter (Use butter and milk of choice) with milk) and add the contents of the seasoning pouch, mix until smooth and thickened. 3. Add pasta back to pot and stir with sauce until combined. Serve immediately. Have leftover cooked veggies or protein? Add them in with the pasta when combining with the sauce. Try pasta as your protein.
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.