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Chickapea Pasta Dish Creamy Garlic - 7 OZ
One pot chickpea pasta dish. 16 g protein per serving! (per 66 g serving). 16 g protein. 5 g fiber. 16 of protein per serving. 5 g of fiber per serving. 12 nutrients from plants per serving. Certified Gluten free. gfco.org. 12 nutrients from plants. Non GMO. Ready in 15 minutes. 3 servings. Wholesome, real ingredients. Good with very bite. At Chickapea, we believe that everyone should have access to nutritious food. Chickapea adheres to high standards of environmental and social responsibility. With a goal to help mitigate climate change and reduce food insecurity, we purchase and donate organic produce from regenerative farms to low-income communities. Wholesome & tasty. Women owned. chickapea.com. Facebook. Twitter. Instagram. For recipe ideas & inspiration: chickapea.com. Learn more about our mission at Chickapea.com. Certified B Corporation.
| Nutrition Facts | ||
| ||
| Amount per serving Calories250 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 2.5 Grams daily value 3 percentincludes Saturated Fat of 0 Grams daily value2percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 25 Milligrams daily value1percent, | ||
| Total Carbohydrate of 41 Grams daily value 15 percentincludes Dietary Fiber of 5 Grams daily value16percent, includes Total Sugars of 1 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 16 Grams daily value19percent, | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 40 Milligrams Daily Value 2% | ||
| Iron 3.2 Milligrams Daily Value 20% | ||
| Potassium 650 Milligrams Daily Value 15% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Pasta: Chickpea Flour, Lentil Flour, Seasoning: Non-Fat Dry Milk, Cream Powder, Salt, Garlic Powder, Parmesan Cheese (Dehydrated) [(Pasteurized Milk, Cheese Culture, Salt, Enzymes) and Sodium Phosphate], Onion Powder, Contains 2% or Less of: Black Pepper, Yeast Extract, Sugar, Cultured Cream (Dehydrated), Parsley (Dehydrated), Safflower Oil, Silicon Dioxide (to Reduce Caking), Mixed Tocopherols (to Preserve Freshness).
Warning
May contain: eggs, soybeans, sesame.
Directions
Cooking Instructions: 1. Add pasta to 4 quarts of boiling, salted water for 7-9 minutes, or until tender. Drain pasta and set aside. 2. Heat 1/2 cup of milk (Use butter and milk of choice) in the pot (for even creamier texture melt 1-3 tbsp of butter (Use butter and milk of choice) with milk) and add the contents of the seasoning pouch, mix until smooth and thickened. 3. Add pasta back to pot and stir with sauce until combined. Serve immediately. Have leftover cooked veggies or protein? Add them in with the pasta when combining with the sauce. Try pasta as your protein.
About the Producer
Chickapea
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.