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Quaker Protein No Sugar Apple Cinnamon Instant Oatmeal - 10.5 Oz
Natural flavor with other natural flavors. 10 g protein per serving. Per Packet: 180 calories; 0.5 g sat fat (3%DV); 180 mg sodium (8%DV); 0 g added sugars (0% DV). Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. See nutrition information for calories & total sugar content. Estd 1877. No added sugar. Not a low calorie food. QuakerOats.com. how2recycle.info. Facebook. Twitter. For special offers, information & to join the conversation, visit: quakeroats.com, Facebook.com/Quaker or (at)Quaker. We're here to help. Quakeroats.com or 800-555.6287. Please have package available when calling. Quaker Sustainability Pledge: We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories180 | ||
| % Daily Value* | ||
| Total Fat of 3g daily value 4 percentincludes Saturated Fat of 0.5g daily value3percent, includes Trans Fat of 0g includes Polyunsaturated Fat of 1g includes Monounsaturated Fat of 1g | ||
| Cholesterol 10mg daily value3percent, | ||
| Sodium 180mg daily value8percent, | ||
| Total Carbohydrate of 31g daily value 11 percentincludes Dietary Fiber of 5g daily value17percent, includes Total Sugars of 5g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 10g daily value18percent, | ||
| Vitamin D 0.1mcg Daily Value 0% | ||
| Calcium 50mg Daily Value 2% | ||
| Iron 1.6mg Daily Value 8% | ||
| Potassium 220mg Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains milk and soy ingredients.
Hot Water or Milk Directions: 1. Empty packet into bowl. 2. Add up to 1/2 cup hot milk or boiling water. 3. Stir and let stand for 2 minutes. Please adjust water or milk for desired consistency. Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 2/3 cup unheated milk or water, stir. For your convenience, you can use the packets a measuring cup. 3. Microwave on high 60 to 75 seconds. 4. Stir and let stand for 2 minutes. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Lift tab to open or remove flap along perforation on the back of box for a convenient pantry pack.
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