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Green Giant Beans & Almonds - 7.5 Oz
45 calories per serving. Simply steam. Microwave right in bag. Fits your lifestyle and your freezer. Green Giant simply steam vegetables are not only delicious, they come in freezer-friendly, easy-to-stack boxes, with a microwavable pouch inside. Great for a meal, side dish or snack-anytime. More great ways to get your daily veggies. Greengiant.com. SmartLabel: Scan for more food information. Join the biggest veggie fans online (at)greengiant. Greengiant.com. Facebook. Instagram. Twitter. Pinterest. Questions or comments? 1-800-754-3381. More Great Ways to Get Your Daily Veggies: Veggie Spirals Zucchini, Rice Veggies Cauliflower, Veggies Tots Broccoli & Cheese.
Nutrition Facts, heading | ||
| ||
Amount per serving Calories45 | ||
% Daily Value* | ||
Total Fat of 2g daily value 3 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
Cholesterol 0mg daily value0percent, | ||
Sodium 80mg daily value3percent, | ||
Total Carbohydrate of 5g daily value 2 percentincludes Dietary Fiber of 2g daily value7percent, includes Total Sugars of 1g includes 0g of Added Sugars and daily value of 0percent | ||
Protein 2g | ||
Vitamin D 0mcg Daily Value 0% | ||
Calcium 30mg Daily Value 2% | ||
Iron 0.6mg Daily Value 4% | ||
Potassium 110mg Daily Value 2% | ||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains almonds.,Must cook thoroughly - see cook instructions. Important: Do not heat pouch in boiling water.
Cooking Directions: For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 165 degrees F. Keep frozen until ready to cook. Do not thaw. Adjust cook times and heat settings as needed. Refrigerate leftovers. Microwave (recommended method): 1. Remove almond packet. Place vegetable pouch, printed side up, on microwavable plate. Do not cut slit in pouch. 2. Microwave on high according to chart until thoroughly cooked. Microwave wattage (wattages vary; adjust time for your microwave. Do not leave microwave unattended) 1200; time on high 3-1/2 to 4 min. Microwave wattage (wattages vary; adjust time for your microwave. Do not leave microwave unattended) 1000; time on high 4-1/2 to 5 min. Microwave wattage (wattages vary; adjust time for your microwave. Do not leave microwave unattended) 700; time on high 6 min. 3. Let stand 1 minute. Caution: Hot! Pull or cut to open. Empty into serving dish; stir in almonds. Stove-Top: 1. Remove almonds. Heat 1/3 cup water to boiling in 1-quart saucepan; add contents of vegetable pouch. Heat to boiling. Reduce heat to medium. 2. Cover; cook 2 to 4 minutes, stirring often; drain. Add almonds. Keep frozen. Push.
B&G Foods, Inc.
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