100% whole grain or more per serving. wholegrainscouncil.org. Certified gluten free. Non-GMO Project verified. nongmoproject.org. Whole grain oats. An employee owned company. Dear friends, my day isn't complete without a bowl of delicious, whole grain oatmeal, which is why I'm so excited about these fantastic Instant Oatmeal packets. They contain a satisfying blend of whole grain rolled oats, nourishing flaxseed, and real apples and cinnamon, and are ready in just minutes. Enjoy the World's best Oatmeal at home, at work or out on the trail! To your good health, Bob Moore. bobsredmill.com. To learn more about all of our products, visit bobsredmill.com.
| Nutrition Facts | ||
| ||
| Amount per serving Calories140 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 2.5 Grams daily value 3 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 160 Milligrams daily value7percent, | ||
| Total Carbohydrate of 25 Grams daily value 9 percentincludes Dietary Fiber of 4 Grams daily value14percent, includes Total Sugars of 6 Grams includes 5 Grams of Added Sugars and daily value of 10percent | ||
| Protein 3 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 14 Milligrams Daily Value 2% | ||
| Iron 1 Milligrams Daily Value 6% | ||
| Potassium 122 Milligrams Daily Value 2% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Stovetop: Bring 2/3 cup water to a boil. Add oats, reduce heat to medium-low, and cook for 2-3 minutes, stirring occasionally, until water is absorbed. Remove from heat and let stand for 2 minutes. Boiling Water: Place oats in a heatproof bowl and add 1/2 cup boiling water. Stir, cover and let stand for 3-5 minutes, until water is absorbed. Place oats in a microwave-safe bowl and add 1/2 cup water. Stir, cover and microwave on high for 1-1:30 minutes, until water is absorbed. Let stand for 1 minute. Stir well before eating. Store in a cool dry place. Open here insert tab to close.
Bob's Red Mill Natural Foods, Inc.
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