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Milled extra thick for richer flavor & rougher texture than regular oatmeal. 100% whole grain or more per serving. wholegrainscouncil.org. No added salt or sugar. Good source of fiber. Zero grams trans fat. A good source of protein. See side panel for nutrition information. Helps reduce cholesterol. Diets low in saturated fat and cholesterol that include 3 grams of soluble fiber per day from oatmeal may reduce the risk of heart disease. One serving of thick and rough oatmeal provides 2 grams of this soluble fiber. Non-GMO. Double toasted granola ovens. No added salt or sugar. Milled extra thick for richer flavor & rougher texture than regular oatmeal. Double toasted for extra flavor. Thick & rough oatmeal. Noticeably Richer Flavor. Richer, darker, fuller flavor than the most popular of old fashioned oatmeals. The Silver Palate has captured an oatmeal taste so intense and deep it makes other oatmeals pale by comparison. The nut-like flavor of these memorable whole grain oats is a delight to eat. These rougher, thicker rolled oats cook up into a texture that provides sheer breakfast pleasure for those who can appreciate an oatmeal classic. Splendidly Nutritious. Silver Palate Thick & Rough oats are brim full of complex carbohydrates with all the natural goodness of the whole grain of oats. No salt. No sugar. No fat added. From the world-famous silver palate kitchen who brought you the iconic, award winning cookbook! Free offer & coupons printed inside box. www.silverpalate.com. For recipes and more, visit us at www.silverpalate.com. Product of Canada.
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Amount per serving Calories150
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| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
Total Fat of 3 Grams daily value 4 percentincludes Saturated Fat of 0.5 Grams daily value3percent, includes Trans Fat of 0 Grams
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| Cholesterol 0mg0%Cholesterol 0 Milligrams daily value0percent, | |||||
| Sodium 0mg0%Sodium 0 Milligrams daily value0percent, | |||||
Total Carbohydrate of 27 Grams daily value 10 percentincludes Dietary Fiber of 4 Grams daily value14percent, includes Total Sugars of 0 Grams includes 0 Grams of Added Sugars and daily value of 0percent
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| Protein 5g10%Protein 5 Grams daily value10percent, | |||||
| Vitamin D 0mcgVitamin D 0 Micrograms Daily Value 0% | |||||
| Calcium 20mgCalcium 20 Milligrams Daily Value 2% | |||||
| Iron 1.6mgIron 1.6 Milligrams Daily Value 8% | |||||
| Potassium 100mgPotassium 100 Milligrams Daily Value 2% | |||||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Produced in a facility that also processes wheat, milk, soy and tree nuts.
Directions: Silver Palate Thick & Rough Oatmeal is not like ordinary oatmeal. For best results, please follow these directions. Range Top: Serving 1: water 3/4 cup, 1/2 cup Oats. Top: Servings 2: water 1-1/4 cups, 2/3 cup Oats. Top: Servings 4: water 2-1/4 cups, 1-1/3 cups Oats. 1. Boil water and add oats gradually. 2. Reduce heat and cook 8 to10 minutes, stirring occasionally. 3. Let stand, serve when desired consistency is reached. Microwave: The following microwave instructions will work only with a variable powered microwave oven. If you do not cook this product on a low power setting, it will boil over. The bowl capacity must be at least 3 cups/1.5 pt. or larger. 1. For one serving, place 1/3 cup oats in 3 cup/1.5pt. or larger microwavable bowl and stir in 3/4 cup hot tap water. 2. Microwave uncovered on low power for 9-10 minutes or until thickened. Be careful removing the bowl from microwave - it will be hot! 3. Let stand for 1 minute. Mix well before serving. Note: 1000 w variable power microwave oven used. Cooking times may vary depending on wattage of microwave oven. For best results, cook on range top.
Silver Palate Kitchens, Inc.
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