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Chickpea pasta & powdered vegan cheese mix. 13 protein. 9 g fiber. 13 g* protein. 3/4* cup veggies. Banza vs Average Vegan Mac & Cheese: Banza: 13 g protein; Average Vegan Mac & Cheese: 6 g protein. Banza: 30 g net carbs*; Average Vegan Mac & Cheese: 43 g net carbs*. Banza: 9 g fiber; Average Vegan Mac & Cheese: 3 g fiber per serving. * Net Carbs = Total Carbs - Dietary Fiber. See nutrition facts for sodium. * Per serving. Each veggie serving is made from 3/4 cup of dried chickpeas. Certified gluten free. gfco.org. Vegan. Low glycemic index. Non-GMO Project verified. nongmoproject.org. 3/4* cup veggies. * Per serving. Each veggie serving is made from 3/4 cup of dried chickpeas. how2recycle.info. EatBanza.com. Testing for pesticides. CleanScan. @EatBanza. Made in Italy for Banza LLC.
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Amount per serving Calories220
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| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
Total Fat of 3.5 Grams daily value 4 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams
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| Cholesterol 0mg0%Cholesterol 0 Milligrams daily value0percent, | |||||
| Sodium 560mg24%Sodium 560 Milligrams daily value24percent, | |||||
Total Carbohydrate of 39 Grams daily value 14 percentincludes Dietary Fiber of 9 Grams daily value32percent, includes Total Sugars of 2 Grams includes 0 Grams of Added Sugars and daily value of 0percent
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| Protein 13g22%Protein 13 Grams daily value22percent, | |||||
| Vitamin D 0mcgVitamin D 0 Micrograms Daily Value 0% | |||||
| Calcium 80mgCalcium 80 Milligrams Daily Value 6% | |||||
| Iron 2.9mgIron 2.9 Milligrams Daily Value 15% | |||||
| Potassium 600mgPotassium 600 Milligrams Daily Value 15% | |||||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Directions: 1. Boil a medium pot of water. Add Banza, stir, and reduce to a simmer. 2. Cook for 9-10 minutes, stirring frequently (expect foam). 3. Strain, rinse with warm water, and return Banza to warm pot. 4. Add 1/2 cup unsweetened dairy-free milk, vegan cheese, and mix well. (Add 2 tbsp vegan butter for a richer flavor).
Banza LLC
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