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Banza Shells Mac N Cheese Chddr - 5.5 OZ
12 g (per serving) protein. Gluten free. Vegan. Certified gluten-free. Banza: 12 g protein; 6 g fiber: 32 g net carbs. vs. Average Mac: 9 g protein; 2 g fiber; 45 g net carbs. Contains 4 g of total fat per serving. See nutrition facts for fat + sodium content. GI: Low Glycemic Index. eatbanza.com. Find us on Instagram, Pinterest, and Facebook (at)EatBanza. Get inspired by delicious recipes at eatbanza.com.
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Calories | 220.0kcal | (-) | ||||
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Total Fat | 4.0g | 5% | ||||
Saturated Fat | 1.0g | 5% | ||||
Trans Fat | 0.0g | (-) | ||||
Cholesterol | 0.0mg | 0% | ||||
Sodium | 580.0mg | 25% | ||||
Potassium | 570.0mg | 12% | ||||
Total Carbohydrate | 38.0g | 14% | ||||
Dietary Fiber | 6.0g | 20% | ||||
Total Sugars | 2.0g | (-) | ||||
Added Sugars | 0.0g | 0% | ||||
Protein | 12.0g | 25% | ||||
Calcium | 60.0mg | 4% | ||||
Iron | 3.0mg | 15% |
Directions: 1. Bring a medium pot of water to a rolling boil (about 6 cups). Add Banza, stir, and reduce to a simmer. 2. Cook to desired firmness, stirring frequently, about 7-8 minutes (expect foam). 3. Strain, rinse with water, and return Banza to warm pot. 4. Add 2 cup unsweetened dairy-free milk, then sprinkle vegan cheese overtop. Mix well and enjoy! (Optional: Add 2 tbsp vegan butter for a richer flavor).
Banza LLC
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