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Banza Shells Mac N Cheese Chddr - 5.5 OZ
12 g (per serving) protein. Gluten free. Vegan. Certified gluten-free. Banza: 12 g protein; 6 g fiber: 32 g net carbs. vs. Average Mac: 9 g protein; 2 g fiber; 45 g net carbs. Contains 4 g of total fat per serving. See nutrition facts for fat + sodium content. GI: Low Glycemic Index. eatbanza.com. Find us on Instagram, Pinterest, and Facebook (at)EatBanza. Get inspired by delicious recipes at eatbanza.com.
Nutrition Facts, heading | ||
| ||
Amount per serving Calories220 | ||
% Daily Value* | ||
Total Fat of 4g daily value 5 percentincludes Saturated Fat of 1g daily value5percent, includes Trans Fat of 0g | ||
Cholesterol 0mg daily value0percent, | ||
Sodium 580mg daily value25percent, | ||
Total Carbohydrate of 38g daily value 14 percentincludes Dietary Fiber of 6g daily value20percent, includes Total Sugars of 2g includes 0g of Added Sugars and daily value of 0percent | ||
Protein 12g daily value25percent, | ||
Vitamin D 0mcg Daily Value 0% | ||
Calcium 60mg Daily Value 4% | ||
Iron 3mg Daily Value 15% | ||
Potassium 570mg Daily Value 12% | ||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Directions: 1. Bring a medium pot of water to a rolling boil (about 6 cups). Add Banza, stir, and reduce to a simmer. 2. Cook to desired firmness, stirring frequently, about 7-8 minutes (expect foam). 3. Strain, rinse with water, and return Banza to warm pot. 4. Add 2 cup unsweetened dairy-free milk, then sprinkle vegan cheese overtop. Mix well and enjoy! (Optional: Add 2 tbsp vegan butter for a richer flavor).
Banza LLC
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