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Kitchen And Love Quinoa Medley Spanish - 8 OZ
Follow us!. Kitchen & love spanish style quinoa blend is a delicious full flavor meal option. Our unique take on a traditionally rice-based recipe, made with quinoa lentils, tofu, and red beans. Enjoy this nutrient packed blend simply as is or pair with grilled seafood or vegetables. Ready in just 90 seconds. Spanish style quinoa.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories330 | ||
| % Daily Value* | ||
| Total Fat of 9g daily value 11 percentincludes Saturated Fat of 1g daily value5percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 480mg daily value21percent, | ||
| Total Carbohydrate of 41g daily value 15 percentincludes Dietary Fiber of 10g daily value37percent, | ||
| Protein 16g daily value0percent, | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 70mg Daily Value 6% | ||
| Iron 4.8mg Daily Value 25% | ||
| Potassium 800mg Daily Value 15% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: soy / soybeans.
Easy to prepare microwave instructions: gently squeeze pouch to separate grains. Tear pouch 2 inches to vent and heat on high for 90 seconds (microwave time may vary). Use caution when removing and opening pouch, as contents and steam will be hot. Stove top instructions: gently squeeze pouch to separate grains and pour contents into skillet. Add 2 tablespoons water and heat. Stir occasionally until heated thoroughly and serve.
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