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Kitchen And Love Quinoa Medley Spanish - 8 OZ
Follow us!. Kitchen & love spanish style quinoa blend is a delicious full flavor meal option. Our unique take on a traditionally rice-based recipe, made with quinoa lentils, tofu, and red beans. Enjoy this nutrient packed blend simply as is or pair with grilled seafood or vegetables. Ready in just 90 seconds. Spanish style quinoa.
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Calories | 330.0kcal | 17% | ||||
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Total Fat | 9.0g | 11% | ||||
Saturated Fat | 1.0g | 5% | ||||
Trans Fat | 0.0g | (-) | ||||
Cholesterol | 0.0mg | 0% | ||||
Sodium | 480.0mg | 21% | ||||
Potassium | 800.0mg | 15% | ||||
Total Carbohydrate | 41.0g | 15% | ||||
Dietary Fiber | 10.0g | 37% | ||||
Protein | 16.0g | 0% | ||||
Calcium | 70.0mg | 6% | ||||
Iron | 4.8mg | 25% |
Contains: soy / soybeans.
Easy to prepare microwave instructions: gently squeeze pouch to separate grains. Tear pouch 2 inches to vent and heat on high for 90 seconds (microwave time may vary). Use caution when removing and opening pouch, as contents and steam will be hot. Stove top instructions: gently squeeze pouch to separate grains and pour contents into skillet. Add 2 tablespoons water and heat. Stir occasionally until heated thoroughly and serve.
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