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Quaker Protein Instant Oatmeal Maple & Brown Sugar - 2.11 Oz
Flavor with other natural flavors. 10 g protein per serving. 220 calories per pack. 100% Whole Grain: 42 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Estd 1877. Provides energy & helps satisfy. Quakeroats.com. SmartLabel: Scan for more food information or call 1-800-555-6287. We’re here to help. Quakeroats.com or 800.555.6287. Please have package available when calling.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories220 | ||
| % Daily Value* | ||
| Total Fat of 3.5g daily value 4 percentincludes Saturated Fat of 0.5g daily value4percent, includes Trans Fat of 0g includes Polyunsaturated Fat of 1g includes Monounsaturated Fat of 1g | ||
| Cholesterol 5mg daily value2percent, | ||
| Sodium 290mg daily value12percent, | ||
| Total Carbohydrate of 40g daily value 15 percentincludes Dietary Fiber of 4g daily value14percent, includes Total Sugars of 12g includes 11g of Added Sugars and daily value of 22percent | ||
| Protein 10g daily value17percent, | ||
| Vitamin D 0.1mcg Daily Value 0% | ||
| Calcium 40mg Daily Value 2% | ||
| Iron 1.6mg Daily Value 8% | ||
| Potassium 180mg Daily Value 2% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains milk and soy ingredients.
Microwave Cooking Directions: 1. Remove lid completely. 2. Add milk or water to slightly above the line on the inside of the cup. 3. Stir well. 4. Microwave - high 50 to 55 secs (For milk prep, add 10 secs). 5. Stir and let stand for 2 mins. Hot Water or Milk Directions: 1. Remove lid completely. 2. Add hot milk or boiling water to the line on inside of cup. 3. Stir well and let stand for 2 mins. Adjust water or milk for desired thickness. Additional space included in cup to prevent product from boiling over. Cup is for single use only. Caution: Cup and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.
The Quaker Oats Company
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