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Quaker Instant Oatmeal Low Sugar Maple Brown Sugar - 9.5 OZ
Flavor with other natural flavors. Per Packet: 120 calories; 0.5 g sat fat (3% DV); 240 mg sodium (10% DV); 4 g total sugars. 100% whole grain oats. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help the reduce the risk of heart disease. 100% Whole Grain: 28 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent 1 serving) whole grains. 50% less sugar than regular maple & brown sugar flavor (Not a low calorie food. See nutrition facts for sugar and calorie content) (Sugar content (on a 55 gram basis): This product has 7 grams sugar. Our regular Maple & Brown Sugar flavor has 16 grams). Good source of fiber: Contains 2g total fat per serving. Lower sugar. Not a low calorie food. Est 1877. Topping added to represent product flavor. Goodness you can taste. At Quakers, we believe that nothing should stand between you and a great breakfast. That's why we strive to keep it simple, with delicious ingredients and the rich tastes of maple and brown sugar flavors in every bowl. These oats are sweetened with monk fruit extract from the monk fruit plant. It's sweeter than sugar so we don't need much to make great tasting oatmeal you love. QuakerOats.com. how2recycle.info Smartlabel: Scan for more food information or call 1-800-55-6287. Facebook. Twitter. For special offers, information & to join the conversation, visit QuakerOats.com. facebook.com/Quaker or (at)Quaker. We're here to help Quakeroats.com or 800.555.6287. Please have package available when calling. Quaker Sustainability Pledge: We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories120 | ||
| % Daily Value* | ||
| Total Fat of 2g daily value 3 percentincludes Saturated Fat of 0.5g daily value3percent, includes Trans Fat of 0g includes Polyunsaturated Fat of 0.5g includes Monounsaturated Fat of 1g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 240mg daily value10percent, | ||
| Total Carbohydrate of 24g daily value 9 percentincludes Dietary Fiber of 3g daily value10percent, includes Total Sugars of 4g includes 4g of Added Sugars and daily value of 8percent | ||
| Protein 4g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 20mg Daily Value 0% | ||
| Iron 1.1mg Daily Value 6% | ||
| Potassium 110mg Daily Value 2% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 1/2 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 45 to 60 seconds; Stir again. Please adjust water or milk for desired consistency. Hot water or milk directions: 1. Empty packet into bowl. 2. Add up to 1/2 cup hot milk or boiling water, stir. 3. Let stand for 60 seconds. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. See other side for opening instructions. Lift tab to open or remove flap along perforation on the back of box for a convenient pantry pack.
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