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USDA Organic. Vegan. Certified gluten free. gfco.org. Certified Organic by: ISDA. No sugar added (a). (a) Not a low calorie food. See nutrition panel for sugar & calorie content. Non-GMO Project verified. nongmoproject.org. Recipe no. 06. purelyelizabeth.com. Facebook. TikTok. Instagram. Pinterest. Certified B Corporation. Woman owned.
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Amount per serving Calories230
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| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
Total Fat of 6 Grams daily value 8 percentincludes Saturated Fat of 1 Grams daily value5percent, includes Trans Fat of 0 Grams daily value0percent, includes Polyunsaturated Fat of 0 Grams includes Monounsaturated Fat of 0 Grams
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| Cholesterol 0mg0%Cholesterol 0 Milligrams daily value0percent, | |||||
| Sodium 15mg1%Sodium 15 Milligrams daily value1percent, | |||||
Total Carbohydrate of 37 Grams daily value 13 percentincludes Dietary Fiber of 7 Grams daily value25percent, includes Total Sugars of 3 Grams daily value6percent, includes 0 Grams of Added Sugars and daily value of 0percent
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| Protein 7g14%Protein 7 Grams daily value14percent, | |||||
| Vitamin D 0mcgVitamin D 0 Micrograms Daily Value 0% | |||||
| Calcium 58mgCalcium 58 Milligrams Daily Value 4% | |||||
| Iron 2mgIron 2 Milligrams Daily Value 10% | |||||
| Potassium 168mgPotassium 168 Milligrams Daily Value 4% | |||||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: pecans. Made in a facility that also processes soy, milk, egg, coconut and tree nuts.
Purely Elizabeth Superfood Oatmeal Cups with no sugar added are the perfect easy breakfast, snack, or dessert, at home or on the go. Enjoy it as warm instant oatmeal or overnight oatmeal. To cook our gluten free oatmeal, you can either microwave it or add hot water. Microwave instructions: add water to the fill line inside cup. Microwave on high for 60-75 seconds and stir well. Hot water method: add boiling water or milk to fill line and stir well. Let it steep covered for 4-5 minutes. Overnight oatmeal: add milk of choice to the fill line. Add your favorite toppings and flavors, stir and cover, and then chill for at least 15 minutes or overnight in the fridge. For more unique ways to use our gluten free oatmeal, find delicious recipes in the Purely Elizabeth website.
PURELY ELIZABETH LLC
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Disclaimer
We rely on product packaging and data from third-party sources to provide the content to you, including dietary and allergen content. We do not guarantee the accuracy, completeness, or availability of such information. Content is for general informational purposes only. You should not rely solely on the information displayed on our website. Actual product may vary. Always read labels, warnings, and directions prior to use or consumption. If you have questions or require more information about a product, please contact the manufacturer directly.
Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.