Organic grain blend. 90 seconds microwave in the pouch. USDA organic. 100% Whole Grain: 47 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Vegan. At Nature's Earthly Choice, healthy and delicious come together in this unique blend of quinoa and barley. We've carefully selected these nutritious grains and combined them into one convenient microwaveable pouch. You're just 90 seconds away from a healthy side dish or a base for its own meal. It's that simple! At Nature's Earthly Choice, we make healthy food an easy choice. www.earthlychoice.com. Certified organic by Ceres. Product of Mexico.
| Nutrition Facts | ||
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| Amount per serving Calories210 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 5 Grams daily value 8 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 500 Milligrams daily value25percent, | ||
| Total Carbohydrate of 35 Grams daily value 12 percentincludes Dietary Fiber of 4 Grams daily value16percent, includes Total Sugars of 0 Grams | ||
| Protein 6 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 20 Milligrams Daily Value 2% | ||
| Iron 0 Milligrams Daily Value 14% | ||
| Potassium 227 Milligrams Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: wheat and soy.
Cooking Instructions: Microwave: 1. Squeeze pouch to separate grains. 2. Tear 2 inches to vent. 3. Heat on high for 90 seconds. Microwave times may vary. Take when handling and opening the hot pouch. Refrigerate unused portion. Cooking Instructions: Skillet: 1. Gently squeeze the contents of the package and then pour into a medium sized skillet. 2. Add two tablespoons of water and a touch of olive oil, cook over medium heat stirring occasionally. 3. Cook until heated thoroughly and serve, Enjoy!
NATURES EARTHLY CHOICE
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