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Natures Earthly Choice Seven Grains - 8.5 Oz
Brown rice. Barley. Millet. Flax seed. Wheat. Red quinoa. Wild rice. Microwave in the pouch 90 seconds. USDA organic. 100% Whole Grain: 44 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Vegan. What's your favorite grain? Can't pick just one? That's why we've included all of our favorite grains in one convenient, microwaveable pouch. Brown rice, barley, millet, flax seed, wheat, red quinoa and wild rice come together for a perfect combination of great taste and nutrition. You're just 90 seconds away from a healthy side dish or a base for its own meal. It's that simple! At Nature's Earthly Choice, we make healthy food an easy choice. www.earthlychoice.com. Certified organic by CERES. Product of Mexico.
Nutrition Facts, heading | ||
| ||
Amount per serving Calories180 | ||
% Daily Value* | ||
Total Fat of 6g daily value 9 percentincludes Saturated Fat of 1g daily value5percent, includes Trans Fat of 0g | ||
Cholesterol 0mg daily value0percent, | ||
Sodium 500mg daily value25percent, | ||
Total Carbohydrate of 28g daily value 9 percentincludes Dietary Fiber of 4g daily value16percent, includes Total Sugars of 0g | ||
Protein 4g | ||
Vitamin D 0mcg Daily Value 0% | ||
Calcium 20mg Daily Value 2% | ||
Iron 2mg Daily Value 11% | ||
Potassium 116mg Daily Value 2% | ||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: wheat and soy.
Cooking Instructions: Microwave: 1. Squeeze pouch to separate grains. 2. Tear 2 inches to vent. 3. Heat on high for 90 seconds. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion. Cooking Instructions: Skillet: 1. Gently squeeze the contents of the package and then pour into a medium sized skillet. 2. Add two tablespoons of water and a touch of olive oil, cook over medium heat stirring occasionally. 3. Cook until heated thoroughly and serve. Enjoy!
NATURES EARTHLY CHOICE
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