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Natures Erthly Grain - 8.5 Oz
Organic grain blend. Red quinoa, white quinoa. Certified gluten-free. 100% Whole Grain: 47 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. USDA Organic. Certified Organic by Ceres. Red and white quinoa are packed with protein and iron, they are as easy to use and wonderfully delicious. Impress your family and friends with a beautiful dish that will satisfy their appetite and their taste buds. You're just 90 seconds away from a healthy side dish or a base for its own meal. It's that simple! At Nature's Earthly Choice, we make healthy food an easy choice. www.earthlychoice.com. Product of Mexico.
Nutrition Facts, heading | ||
| ||
Amount per serving Calories400 | ||
% Daily Value* | ||
Total Fat of 12g daily value 15 percentincludes Saturated Fat of 1.5g daily value8percent, includes Trans Fat of 0g | ||
Cholesterol 0mg daily value0percent, | ||
Sodium 410mg daily value18percent, | ||
Total Carbohydrate of 60g daily value 22 percentincludes Dietary Fiber of 6g daily value21percent, includes Total Sugars of 2g includes 0g of Added Sugars and daily value of 0percent | ||
Protein 13g | ||
Vitamin D 0mcg Daily Value 0% | ||
Calcium 50mg Daily Value 4% | ||
Iron 4.2mg Daily Value 25% | ||
Potassium 269mg Daily Value 5% | ||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: soy.
Microwave in the pouch 90 seconds. Cooking Instructions: Microwave: 1. squeeze pouch to separate grains. 2. Tear 2 inches to vent. 3. Heat on high for 90 seconds. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion. Cooking Instructions: Skillet: 1. Gently squeeze the contents of the package and then pour into a medium sized skillet. 2. Add two tablespoons of water and a touch of olive oil, cook over medium heat stirring occasionally. 3. Cook until heated thoroughly and serve. Enjoy!
Nature's Earthly Choice
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