Per 1-1/3 Cups Serving: 210 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g total sugars. 50%+ Whole Grain: 58 g or more per serving. 50% or more of the grain is whole grain. WholeGrainsCouncil.org. Not a low calorie food. Excellent source of fiber. Non-GMO Project verified. nongmoproject.org. Wheat: An ingredients with endless possibilities. Chocolate, bananas & hazelnuts; Grapefruit omega; Peanut butter & jelly; Mixed fresh fruit. how2recycle.info. postconsumerbrands.com. Visit us at: postconsumerbrands.com or call weekdays: 1-800-431-POST (7678) please have package available. For these and more delicious recipes visit: postconsumerbrands.com. Product of Canada.
| Nutrition Facts | ||
| ||
| Amount per serving Calories210 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 1 Grams daily value 1 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams includes Polyunsaturated Fat of 0.5 Grams includes Monounsaturated Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 0 Milligrams daily value0percent, | ||
| Total Carbohydrate of 49 Grams daily value 18 percentincludes Dietary Fiber of 8 Grams daily value30percent, includes Total Sugars of 0 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 7 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 20 Milligrams Daily Value 0% | ||
| Iron 2.1 Milligrams Daily Value 10% | ||
| Potassium 210 Milligrams Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains wheat.
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