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Toasted 100% whole wheat flakes. Per 1 Cup Serving: 130 calories; 0 g sat fat (0% DV); 220 mg sodium (10% DV); 5 g added sugars (10% DV). 32 g whole grain* per serving to help keep you fueled. * 32 g whole grain per serving. At least 48 g recommended daily. See nutrition facts for as prepared information. Good source of fiber. Ingredients derived from a Bioengineered source. Learn more at Ask.GeneralMills.com. The breakfast of champions. Jalen Hurts. An inspiration to a new generation. Jalen Hurts has a fire inside of him to achieve a level of greatness that will inspire the next generation of athletes. The challenges and adversity he has faced on his journey ignite him on and off the field. As a breakout college star, he won a College Football Playoff National Championship and was named First Team All-SEC, SEC Freshman of the Year, SEC Offensive Player of the Year, First Team All-Big 12 Conference, Big 12 Conference Offensive Newcomer of the Year, and a College Football All-American. In his professional career, he is a Pro Football Champion, Pro Football Championship MVP, and an All-Pro quarterback. True champions are inevitable. It's not a matter of IF but when. Off the field, Jalen takes extreme pride in supporting and uplifting future leaders. He believes that young people across the country possess undiscovered abilities and strengths that are not always supported. Through The Jalen Hurts Foundation, he provides kids from all walks of life with fundamental resources and exposure that will help them maximize their full potential. The Jalen Hurts Foundation was founded out of years of service and an overwhelming gratitude to the communities that have generously embraced Jalen throughout his career. He's an MVP. He's a role model. He's a champion. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. generalmills.com. how2recycle.info. We welcome your questions and comments generalmills.com. 1.800.328.1144. Box Tops for Education: Download the app. Scan your receipt. Earn cash for schools. Certified 100% recycled paperboard.