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Purely Elizabeth Dark Chocolate Chunk Superfood Oatmeal with Prebiotic Fiber Cup - 1.76 Oz
Purely Elizabeth Dark Chocolate Chunk Superfood Oatmeal with Prebiotic Fiber is made with organic oats and an excellent source of fiber per serving. Our gluten-free oatmeal recipe is made with organic fair trade chocolate chunks, plus superfood grains and seeds for a delicious taste and texture. It can be prepared as instant oatmeal or overnight oatmeal. Enjoy Purely Elizabeth oatmeal as an easy breakfast, snack or dessert, at home or on the go.
- Contains nutritious ancient grains and superfood seeds like quinoa, amaranth, chia and flax
- Certified Gluten Free, Non GMO Project Verified and is also Vegan. Certified B Corp and Women Owned
- Sustainably sourced coconut sugar, an unrefined sugar
Gluten free. Vegan. Certified Organic by: ISDA. Certified gluten free. gfco.org. High fiber(a). (a)5 g of total fat per serving. See nutrition information for total fat content. Non-GMO Project verified. nongmoproject.org. Recipe No. 27. purelyelizabeth.com. Facebook; TikTok. Instagram; Pinterest. Certified B Corporation. Woman owned.
| Nutrition Facts | ||
| ||
| Amount per serving Calories190 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 5 Grams daily value 6 percentincludes Saturated Fat of 1.5 Grams daily value8percent, includes Trans Fat of 0 Grams daily value0percent, includes Polyunsaturated Fat of 0 Grams includes Monounsaturated Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 160 Milligrams daily value7percent, | ||
| Total Carbohydrate of 34 Grams daily value 12 percentincludes Dietary Fiber of 6 Grams daily value21percent, includes Total Sugars of 9 Grams daily value9percent, includes 8 Grams of Added Sugars and daily value of 16percent | ||
| Protein 5 Grams daily value4percent, | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 20 Milligrams Daily Value 2% | ||
| Iron 2 Milligrams Daily Value 10% | ||
| Potassium 119 Milligrams Daily Value 2% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Certified Gluten-Free Oats*, Coconut Sugar*, Fair Trade Dark Chocolate Chunks* (Cane Sugar*, Chocolate Liquor, Cocoa Butter*, Vanilla Extract*), Flax Seeds*, Chia Seeds, Chicory Root Powder, Sea Salt, Quinoa Flakes*, Puffed Amaranth*, *Organic Ingredient.
Warning
Contains: coconut. Made in a facility that also processes soy, milk, egg, coconut and tree nuts.
Directions
Purely Elizabeth Superfood Oatmeal Cups with Prebiotic Fiber are an easy breakfast, snack or dessert, at home or on the go. Enjoy it as an instant cup of warm oatmeal or overnight oatmeal. To cook our gluten free oatmeal cups, you can either microwave or add hot water. Microwave instructions: add water to the fill line inside cup. Microwave on high for 60-75 seconds and stir well. Hot water method: add boiling water or milk to fill line and stir well. Let it steep covered for 4-5 minutes. Overnight oatmeal: add milk of choice to the fill line. Add your favorite toppings and flavors, stir and cover, and then chill for at least 15 minutes or overnight in the fridge. For more unique ways to use our gluten free oatmeal, find delicious recipes in the Purely Elizabeth website.
About the Producer
PURELY ELIZABETH LLC
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.