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Gluten Free. 100% Whole Grain: 36 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Tested and confirmed Gluten Free in our quality control laboratory. Sourced Non-GMO pledge: For more information on our Sourced Non-GMO Pledge, visit bobsredmill.com/non-gmo. An employee-owned company. To your good health - Bob Moore. Our Gluten Free Scottish Oatmeal is an exceptionally creamy and satisfying hot cereal milled in the same old-fashioned way as the original stone ground porridge of ancient Scotland. Each batch is handled with care in our dedicated gluten free facility and tested in our state-of-the-art laboratory to ensure our strict gluten free quality standards are met. You can see our quality. Dear Friends, Many years ago, I travelled to the border country of Scotland to learn the secrets of traditional Scottish Oatmeal. I found my way to the legendary Preston Mill, on the banks of the River Tyne, where they have been milling oats since the sixteenth century. For days I stayed at this historic water-powered mill, studying everything from their special method for toasting oats to the ancient millstones. I took this knowledge home with me to Bob's Red Mill, and I am proud to say we have since perfected the art of stone grinding oats to make classic Scottish Oatmeal. I top mine with just a little butter and brown sugar, and it is absolute perfection. To your good health, Bob Moore. bobsredmill.com. Top It Off! Find scrumptious topping suggestions at bobsredmill.com/oatmeal. For information and recipes, visit bobsredmill.com. Resealable package.
| Nutrition Facts | ||
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| Amount per serving Calories140 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 2 Grams daily value 3 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams includes Polyunsaturated Fat of 0 Grams includes Monounsaturated Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 0 Milligrams daily value0percent, | ||
| Total Carbohydrate of 25 Grams daily value 9 percentincludes Dietary Fiber of 3 Grams daily value11percent, includes Total Sugars of 0 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 4 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 11 Milligrams Daily Value 0% | ||
| Iron 1 Milligrams Daily Value 6% | ||
| Potassium 127 Milligrams Daily Value 2% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Manufactured in a facility that also uses tree nuts and soy.
Stovetop Instructions: Bring water and salt to a boil. Slowly stir in Scottish Oatmeal, reduce heat to medium-low and cook for 10 minutes, stirring occasionally. Remove from heat and let stand for 2 minutes. Servings: 1 serving, 1/4 cup oats, 3/4 cup water, pinch salt. Servings: 2 servings, 1/2 cup oats, 1-1/2 cups water, pinch salt. Servings: 3 servings 3/4 cup oats, 2-14 cups water, 1/4 tsp salt. Servings: 4 servings 1 cup oat, 3 cups water, 1/4 tsp salt. Microwave Instructions: Combine 1/4 cup Scottish Oatmeal, 3/4 cup water and a pinch of salt. Stir well. Microwave on high for 3 minutes. Let stand for 2 minutes. Makes 1 serving. Store in a cool, dry place. Keeps best refrigerated or frozen after opening. Tear to open.
Bob's Red Mill Natural Foods, Inc.
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