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Bobs Red Mill Rolled Oats Gluten Free Organic Old Fashioned - 32 Oz
- Enjoy delicious, traditional oatmeal that is gluten free and organic
- A versatile favorite for hot cereal or overnight oats: makes a hearty and delicious whole grain breakfast
- Whole grain oats make a great crispy coating; they extend meatloaf and burgers, while enhancing their juiciness and texture; or they can make a savory side dish
- A good source of fiber and protein: each serving contains 5 grams of fiber and 6 grams of protein
USDA Organic. 100% whole grain or more per serving. wholegrainscouncil.org. Certified organic by QAI. Tested and confirmed gluten free in our quality control laboratory. Non-GMO Project verified. nongmoproject.org. To your good health - Bob Moore. Great flavor. You can see our quality. These aren't ordinary oats - Our Gluten Free Organic Old Fashioned Rolled Oats are milled from the highest quality farm-fresh oats in the world. Each batch is handled with care in our dedicated gluten free facility and tested in our state-of-the-art laboratory to ensure our strict gluten free quality standard are met. nongmoproject.org. bobaredmill.com. Top it off! Find scrumptious topping suggestions at bobsredmill.com/oatmeal. For information and recipes, visit bobaredmill.com. Resealable package.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories190 | ||
| % Daily Value* | ||
| Total Fat of 3g daily value 4 percentincludes Saturated Fat of 0.5g daily value3percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 0mg daily value0percent, | ||
| Total Carbohydrate of 33g daily value 12 percentincludes Dietary Fiber of 5g daily value18percent, includes Total Sugars of 1g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 6g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 14mg Daily Value 2% | ||
| Iron 2mg Daily Value 10% | ||
| Potassium 179mg Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Boil Make the world’s best oatmeal at home. Bring water and salt to a boil. Add old fashioned rolled oats, reduce heat to medium low and cook, stirring occasionally, for 10 minutes (or longer for creamer oatmeal). Remove from heat and let stand for 2 minutes. Servings: 1 serving: 1/2 cup oats. Water: 1 cup, Salt: pinch. 2 Servings: 1 cup oat. Water: 1 cup. Salt: 1/4 tsp. 3 Servings: 1-1/2 cups oats. Water: 3 cups. Salt: 1/2 tsp. 4 Serving: 2 cups oats. Water: 4 cups. Salt: 1/2 tsp. Microwave Instructions: In a large bowl, combine 1/2 cup Old Fashioned rolled oats, 1 cup water and a pinch of salt, cover and microwave on high for 2 minutes. Let stand 2 minutes. Stir well before eating. Makes 1 serving. Store in a cool, dry place. Keeps best refrigerated or frozen after opening. Tear here to open.
Bob's Red Mill Natural Foods, Inc.
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