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USDA Organic. 100% whole grain or more per serving. wholegrainscouncil.org. Certified organic by QAI. Tested and confirmed gluten free in our quality control laboratory. Non-GMO Project verified. nongmoproject.org. To your good health - Bob Moore. Great flavor. You can see our quality. These aren't ordinary oats - Our Gluten Free Organic Old Fashioned Rolled Oats are milled from the highest quality farm-fresh oats in the world. Each batch is handled with care in our dedicated gluten free facility and tested in our state-of-the-art laboratory to ensure our strict gluten free quality standard are met. nongmoproject.org. bobaredmill.com. Top it off! Find scrumptious topping suggestions at bobsredmill.com/oatmeal. For information and recipes, visit bobaredmill.com. Resealable package.
Nutrition Facts | |||||
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Amount per serving Calories190
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% Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
Total Fat of 3 Grams daily value 4 percentincludes Saturated Fat of 0.5 Grams daily value3percent, includes Trans Fat of 0 Grams
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Cholesterol 0mg0%Cholesterol 0 Milligrams daily value0percent, | |||||
Sodium 0mg0%Sodium 0 Milligrams daily value0percent, | |||||
Total Carbohydrate of 33 Grams daily value 12 percentincludes Dietary Fiber of 5 Grams daily value18percent, includes Total Sugars of 1 Grams includes 0 Grams of Added Sugars and daily value of 0percent
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Protein 6gProtein 6 Grams | |||||
Vitamin D 0mcgVitamin D 0 Micrograms Daily Value 0% | |||||
Calcium 14mgCalcium 14 Milligrams Daily Value 2% | |||||
Iron 2mgIron 2 Milligrams Daily Value 10% | |||||
Potassium 179mgPotassium 179 Milligrams Daily Value 4% | |||||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Boil Make the world’s best oatmeal at home. Bring water and salt to a boil. Add old fashioned rolled oats, reduce heat to medium low and cook, stirring occasionally, for 10 minutes (or longer for creamer oatmeal). Remove from heat and let stand for 2 minutes. Servings: 1 serving: 1/2 cup oats. Water: 1 cup, Salt: pinch. 2 Servings: 1 cup oat. Water: 1 cup. Salt: 1/4 tsp. 3 Servings: 1-1/2 cups oats. Water: 3 cups. Salt: 1/2 tsp. 4 Serving: 2 cups oats. Water: 4 cups. Salt: 1/2 tsp. Microwave Instructions: In a large bowl, combine 1/2 cup Old Fashioned rolled oats, 1 cup water and a pinch of salt, cover and microwave on high for 2 minutes. Let stand 2 minutes. Stir well before eating. Makes 1 serving. Store in a cool, dry place. Keeps best refrigerated or frozen after opening. Tear here to open.
Bob's Red Mill Natural Foods, Inc.
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