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Pescatarian recipes

  1. RecipesRecipes
  2. PescatarianPescatarian
  3. Under 30 MinutesUnder 30 Minutes
  1. All
  2. Tacos & Quesadillas
  3. Baked
  4. Bowls
  5. Stir Fries
  6. Under 30 Minutes
  7. Under 600 Calories
White Bean Coconut-Green Curry with Snap Peas, Pepper, Cilantro & Rice
Veggie Ground "Kofta" with Turmeric Rice & Cucumber-Tomato Raita
Nutty Orange Dressed Apple, Pear & Grape Salad with Whipped Cream
Arugula Salad with Veggie Sausage, Bell Pepper, Pine Nuts & Basil
Pan-Fried Tilapia with Green Onion Miso Sauce, Pickled Veggies & Rice
Egg Fried Rice with Brussels Sprouts, Mushrooms & Carrots
Peanut Veggie Ground Noodle Bowl with Snap Peas, Carrots & Cucumber
Sweet Soy Tempeh Stir-Fry with Peaches, Tomatoes, Basil & Rice
Mashed Peas on Toast with Fresh Tomato
Lemony Tuna, White Bean & Sweet Pepper Spinach Salad
Spicy Tofu & Pepper Stir-Fry with Cilantro Rice
Black Bean, Bell Pepper & Quinoa Bowl with Peach Salsa & Feta
Tomato, Kale & Cannellini Bean Skillet with Parmesan Polenta
Cheesy Egg Toast with Lemony Dill, Spinach, Radish, & Mixed Pea Salad
Smoked Salmon Salad with Edamame, Mango, Pear, Avocado & Pecans
Savory Tomato-Chive French Toast with Apple, Feta & Pumpkin Seed Salad
Cilantro Veggie Burger with Spicy Mayo & Jalapeño-Lime Zucchini Sauté
Veggie Ground "Shawarma" Bowl with Creamy Feta & Tahini Vegetables
Spicy Thai Red Curry-Basil Egg Salad Sandwich with Apple Mango Medley
Crispy Tofu Sandwiches with Garlic Aioli & Arugula-Cucumber Salad
Thai-Style Veggie Ground Wraps with Cucumber, Avocado, Basil & Chili
Veggie Ground Skillet with Zucchini Noodles, Broccoli & Artichokes
Sweet Potato, Apple & Veggie Sausage Breakfast Skillet
Cajun Tofu, Cheddar & Spinach Salad with Scallion-Yogurt Dressing
Creamy Veggie Ground, Spinach & Cauliflower Soup
Citrusy Fruit Salad with Coconut & Walnuts
Macaroni Salad with Tuna, Crunchy Veggies & Olives over Dressed Greens
Coconut-Turmeric Rice Noodles with Edamame, Veggies & Cilantro
Seared Lemon Shrimp with Tomato Rice Pilaf & Peas
Warm Sausage-Rice Salad with Spinach & Feta
Tofu Noodle Pancit with Bok Choy, Snap Peas & Bell Peppers
Fried Cauliflower Rice with Edamame, Spinach, Mushrooms & Eggs
Sesame Shrimp Stir-Fry with Egg, Asparagus, Bok Choy, Edamame & Rice
Spicy Bibimbap Style Cauliflower Stir-Fry with Veggie Ground & Eggs
Mexican Spiced Salmon with Walnut Guacamole & Bell Pepper-Corn Sauté
Egg Drop Soup with Veggie Ground, Spinach & Portobello Mushrooms
White Bean-Cauliflower Soup with Tomato, Fresh Basil & Garlic Sticks
Spicy Veggie Ground Stir-Fry with Noodles, Carrots, Bok Choy & Ginger
Thai Red Curry Lentil Stew with Sweet Potato, Green Beans & Yogurt
Indian Tomato-Spinach Soup with Blue Cheese & Roasted Red Pepper Naan
Maple-Cinnamon Roasted Peach & Cashew Yogurt Bowl
Smoky Veggie Ground Tacos with Lime-Dressed Broccoli Slaw & Sprouts
Tofu Wrap with Curried Pineapple-Apricot Chutney & Mixed Greens
Greek Veggie Ground Smash Tacos with Dill Yogurt & Cucumber Salad
Veggie Ground, Olive & Feta-Stuffed Peppers with Cucumber-Tomato Salad
Smoked Salmon Bowl with Ginger Rice, Edamame, Mango & Avocado
Cheese Tortellini & Cauliflower with Creamy Spinach Marinara
Shrimp Coconut Curry with Spinach & Cilantro over Rice
Scallop Zucchini Noodle Salad with Spinach, Radish & Citrus Dressing
Grilled Tofu, Bell Pepper & Zucchini Tacos with Spicy Apricot Sauce
Persian Herb Frittata with Flatbread, Tomatoes & Lemon-Garlic Yogurt
Tuscan Bread Salad (Panzanella) with Peaches, Fresh Mozzarella & Basil
Spicy Baked Whiting Fish
Date-Sweetened Vanilla Chai Protein Shake
Warm Shrimp Salad with Mixed Veggies, Avocado & Lemon Caper Dressing
Toast with Loaded Garden Veggie Cream Cheese Spread
Chocolate, Peanut Butter & Banana Milkshake with Whipped Cream
"Niçoise" Inspired Salad with Tuna, Green Beans, Potatoes & Olives
Strawberry, Kiwi & Coconut Milkshake
Sweet 'n' Sour Veggie Ground Stir-Fry with Plums, Bok Choy & Rice
"Everything Spice" Fried Egg Bowl with Spinach, Smoked Salmon & Toast
Grilled Salmon Salad with Goat Cheese, Walnuts & Strawberry Dressing
"Kung Pao" Tofu with Bell Peppers, Celery & Cashews over Rice
Chinese Egg, Tomato & Green Onion Stir-Fry with Sesame Seeds over Rice
Hummus Veggie Burger with Tomato, Olive & Romaine Salad
Roasted Sole with Honey Lemon Broccoli & Almond-Raisin Couscous Pilaf
Short Cut Lemon Pepper Salmon with Roasted Veggies, Feta & Tzatziki
Spanakopita-Inspired Flatbread with Creamy Feta, Spinach, Lemon & Dill
Blackberry, Lime & Vanilla Fool
Pistachio-Kale Pesto Pasta with Potato, Green Beans & Parmesan
Gnocchi with Creamy Parmesan Tomato Sauce & Vegetables
Spicy Cajun Macaroni with Veggie Ground, Bell Pepper, Carrots & Cheese
Linguine Alfredo with Lentils, Bell Pepper, Spinach & Side Salad
Spinach Salad with Veggie Sausage, Lentils & Lemon-Dijon Dressing
Carrot Salad Lettuce Wraps with Hard-Boiled Eggs, Mayo & Capers
Cheesy Basil Pesto Polenta Bake with Spinach & Mushrooms
Asian-Style Mushroom Frittata with Cilantro & Cucumber-Avocado Salad
Grilled Blueberry, Basil & Goat Cheese Sandwich with Spinach Salad
Thai-Inspired Pizza with Mushroom, Bell Pepper & Peanut Sauce
Mediterranean Salad with Crispy Chickpeas, Pita Chips, Olives & Feta
Roasted Broccoli Pasta with Lemon, Mint, Pistachios & Parmesan
Italian-Style Omelet with Zucchini, Sun-Dried Tomato & Mozzarella
English Muffin Pizzas with Basil Pesto, Goat Cheese & Tomatoes
Zucchini Noodles with Shrimp, Sun-Dried Tomato Alfredo & Pine Nuts
Salmon, Avocado & Cucumber Lettuce Wraps with Garlic-Yogurt Sauce
Walnut Crusted Salmon with Raw Beet & Arugula Salad
Toast with Goat Cheese, Raspberries & Honey
Salmon Parmesan Fritters with Salsa & Bell Pepper-Ranch Mixed Greens
Greek-Style Quinoa & Edamame Salad Bowl with Pita Chips
Spicy Spinach Stew with Baked Eggs, Feta, Avocado & Sourdough
Warm Chocolate-Raspberry Ice Cream Sundae with Candied Almonds
Spanakopita-Inspired Kale, Leek & Feta Frittata with Greek Salad
Chickpea-Tomato Curry (Chana Masala) with Kale, Yogurt & Naan
Sesame Encrusted Salmon over Tahini-Parmesan Caesar Salad with Apple
Smoky Veggie Ground Chili with Black Beans, Carrot, Cilantro & Yogurt
Baked Tofu Tenders with Za'atar Yogurt & Minty Arugula-Pistachio Salad
"Buffalo" Veggie Ground Stuffed Peppers with Blue Cheese Mixed Greens
Lentil, Swiss Chard & Mushroom Sauté with Feta over Quinoa
English Muffins with Sautéed Spinach, Poached Eggs & Goat Cheese
Butter Lettuce Salad with Beans, Mixed Fruit, Goat Cheese & Pecans
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