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| Nutrition Facts | |||||
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Amount per serving Calories130
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| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
Total Fat of 3.5 Grams daily value 4 percentincludes Saturated Fat of 1.5 Grams daily value8percent, includes Trans Fat of 0 Grams
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| Cholesterol 0mg0%Cholesterol 0 Milligrams daily value0percent, | |||||
| Sodium 170mg7%Sodium 170 Milligrams daily value7percent, | |||||
Total Carbohydrate of 29 Grams daily value 11 percentincludes Dietary Fiber of 2 Grams daily value7percent, includes Total Sugars of 14 Grams includes 13 Grams of Added Sugars and daily value of 26percent
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| Protein 1gProtein 1 Grams | |||||
| Vitamin D 0mcgVitamin D 0 Micrograms Daily Value 0% | |||||
| Calcium 60mgCalcium 60 Milligrams Daily Value 4% | |||||
| Iron 0.6mgIron 0.6 Milligrams Daily Value 4% | |||||
| Potassium 60mgPotassium 60 Milligrams Daily Value 2% | |||||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Directions: You will Need: 1/3 cup milk; 1/3 cup water; 1 egg. Before you begin. Preheat oven to 400 degrees F for Corn Bread, 425 degrees F for Muffins. Prepare baking pan by lightly greasing or spraying with non-stick cooking spray. 1. Place milk, water and egg in medium bowl and mix. 2. Blend corn bread mix in bowl using fork until moistened. Do not overmix. 3. Pour batter into pan or scoop into paper lined muffin cups. 4. Bake as directed in chart below or until light golden brown. Yield: 8 x 8 x 2 inch pan; Temperature: 400 degrees F; Bake Time: 24-28 minutes. Yield: 6 jumbo muffins; Temperature: 425 degrees F; Bake Time: 18-20 minutes. Yield: 12 regular muffins; Temperature: 425 degrees F; Bake Time: 18-20 minutes. High Altitude (over 5000 feet): Add 2-4 tablespoons gluten free flour.
Famous Products Inc.
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