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21 g whole wheat per serving. Contains 4.5 g of fat per serving. Good source of fiber. Contains bioengineered food ingredients. 8 microwavable pancakes. Spot the difference. Can you find and circle the 5 differences? how2recycle.info.
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Amount per serving Calories230
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| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
Total Fat of 4.5 Grams daily value 6 percentincludes Saturated Fat of 0.5 Grams daily value3percent, includes Trans Fat of 0 Grams
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| Cholesterol 5mg2%Cholesterol 5 Milligrams daily value2percent, | |||||
| Sodium 370mg16%Sodium 370 Milligrams daily value16percent, | |||||
Total Carbohydrate of 42 Grams daily value 15 percentincludes Dietary Fiber of 3 Grams daily value11percent, includes Total Sugars of 13 Grams includes 12 Grams of Added Sugars and daily value of 24percent
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| Protein 5gProtein 5 Grams | |||||
| Calcium 74mgCalcium 74 Milligrams Daily Value 6% | |||||
| Iron 2mgIron 2 Milligrams Daily Value 10% | |||||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: egg, milk, soybean, and wheat ingredients.
Heating instructions: Microwave: Remove frozen pancakes from wrapper. Stack the desired number of pancakes on a microwave safe plate. Cover the plate with a paper towel. Heat on high power. Heat according to cook times below. 1 Pancake; 30 seconds. 2 Pancakes: 45 seconds. 3 Pancakes: 60 seconds. Microwave heating instructions developed using 1100 watt microwave. Overheating may cause pancakes to toughen. Conventional oven: Preheat the oven to 375 degrees F. Remove pancakes from wrapping and place a single layer on baking sheet. Cover with foil and heat according to cook times below. Half sheet (4 pancakes): 5 minutes; Full sheet (8 pancakes): 10 minutes. Keep frozen until ready to use. Do not refreeze. Heat thoroughly before eating. Supervise children when heating. Do not consume if frozen or undercooked. Follow adjacent heating instructions. Keep frozen. Keep frozen until ready to use. To open, lift this tab.
De Wafelbakkers, LLC
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