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Truroots Mung Bean Sprouted - 10 Oz
Per 1/4 Cup Dry: 120 calories; 0 g sat fat (0% DV); 10 mg sodium (0% DV); 1 g total sugars. USDA Organic. Certified Organic by QAI. Good source of protein (per serving). Non-GMO Project verified. nongmoproject.org. Know your roots. Helps unlock nutrients. Experience an abundance of delicious flavor with this ancient ingredient sourced from nature. At TruRoots, we believe in truly knowing the food you bring to the table. That's why we nurture strong relationships with farmers who share our commitment to sustainability and high quality, organic foods - so you can have confidence your family is eating the truest of nature's goodness. truroots.com. Questions/comments? 800-288-3637, truroots.com.
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Calories | 120.0kcal | (-) | ||||
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Total Fat | 0.5g | 1% | ||||
Saturated Fat | 0.0g | 0% | ||||
Trans Fat | 0.0g | (-) | ||||
Polyunsaturated Fat | 0.0g | (-) | ||||
Monounsaturated Fat | 0.0g | (-) | ||||
Cholesterol | 0.0mg | 0% | ||||
Sodium | 10.0mg | 0% | ||||
Potassium | 46.0mg | 0% | ||||
Total Carbohydrate | 20.0g | 7% | ||||
Dietary Fiber | 7.0g | 24% | ||||
Soluble Fiber | 0.0g | (-) | ||||
Insoluble Fiber | 0.0g | (-) | ||||
Total Sugars | 1.0g | (-) | ||||
Added Sugars | 0.0g | 0% | ||||
Protein | 7.0g | 10% | ||||
Vitamin A | 0.0mcg | (-) | ||||
Vitamin C | 0.0mcg | (-) | ||||
Calcium | 25.0mg | 2% | ||||
Iron | 2.0mg | 8% |
Cooking Instructions: 1. Boil: Bring 3 cups water or broth to boil in medium pot. 2. Cook: Stir in 1 cup mung beans. Boil over medium heat 5 minutes. 3. Finish: Remove from heat. Cover and let stand 5 to 10 minutes, depending on desired texture. Drain, as needed. Makes about 3 cups. Do not eat raw. Fully cook before eating.
TruRoots, Inc.
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