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A Dozen Cousins Black Beans Refried Rte - 10 OZ
Mashed beans slow simmered with spices and mild green chilies. 6 g of plant protein, 8 g of fiber. Vegan. Naturally gluten free. Non GMO Project verified. nongmorproject.org. Non GMO. Plant protein. Ready in 60 sec. Mild. A Dozen Cousins Meals: Growing up, our kitchen was a delicious melting pot of Creole, Caribbean and Latin American cuisine. I started A Dozen Cousins so that I could share my favorite dishes using authentic recipes and real wholesome ingredients. I named the brand after my daughter, her 11 cousins, and all the great family dinners we enjoy together. Also, it's really fun to say. - J.B., Founder. Fun Fact: The term refried is a mistranslation of the Spanish word refritos, which means well fried not fried twice. Take a peek underneath. www.adozencousins.com. Instagram. (at)ADozenCousins. BPA free packaging.
| Nutrition Facts | ||
| ||
| Amount per serving Calories80 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 2 Grams daily value 3 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 450 Milligrams daily value20percent, | ||
| Total Carbohydrate of 16 Grams daily value 6 percentincludes Dietary Fiber of 8 Grams daily value29percent, includes Total Sugars of 1 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 6 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 20 Milligrams Daily Value 2% | ||
| Iron 1.9 Milligrams Daily Value 10% | ||
| Potassium 420 Milligrams Daily Value 8% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Take care when handling hot pouch.
Directions: Before heating. Gently massage pouch. Microwave: Tear pouch 2 inches to vent. Heat in microwave on high for 1 minute (oven times may vary). Stove Top: Empty refried beans into a sauce pan and simmer over medium heat until desired temperature. Stir occasionally. Serving Ideas: These versatile beans go great with a side of rice, in tacos or burritos and even as a dip for chips or vegetables. Refrigerate any unused portions after opening.
A Dozen Cousins
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