Made with chickpea pasta. 17 g protein per serving. Gluten free. High protein. High fiber. Low glycemic index. Banza vs Average Mac: 17 g protein; 9 g protein; 5 g fiber; 2 g fiber; 30 g net carbs (net carbs = total carbs - dietary fiber) (as prepared with 3 tbsp lowfat milk); 45 g net carbs (Net carbs = total carbs - dietary fiber) (as prepared with 3 tbsp lowfat milk) per serving. RBST-free (No significant difference has been shown between milk derived from rBST-treated and non-rBST-treated cows). eatbanza.com. Find us Facebook, Twitter and Instagram. (at)EatBanza. Get inspired by delicious recipes at eatbanza.com.
| Nutrition Facts | ||
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| Amount per serving Calories260 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 8 Grams daily value 10 percentincludes Saturated Fat of 3 Grams daily value13percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 15 Milligrams daily value5percent, | ||
| Sodium 660 Milligrams daily value29percent, | ||
| Protein 17 Grams daily value35percent, | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 200 Milligrams Daily Value 15% | ||
| Iron 4 Milligrams Daily Value 20% | ||
| Potassium 560 Milligrams Daily Value 12% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Directions: 1. Bring at least 6 cups of water to a rolling boil. Add Banza, and stir immediately. 2. Cook to desired firmness, stirring occasionally. Approx. 5 minutes. Expect some foam. 3. Strain and rinse pasta. 4. Pour 3 tbsp. lowfat milk into warm pan, add cheese, and mix. (Optional: Add 2 tbsp unsalted butter for a richer flavor). 5. Mix in cooked Banza, and enjoy!
Banza LLC
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