Ben's Original Ready Whole Grain Medley Quinoa And Brown Rice with Garlic Pouch - 8.5 Oz
Quinoa & brown with garlic. No artificial colors, flavors or preservatives. Per 1 Cup: 180 calories; 0 g sat fat (0% DV); 300 mg sodium (13% DV); 0 g total sugars. Not a low calorie food. Good source of fiber. Contains bioengineered food ingredients. Microwave in the pouch: 90 sec. Begin. Cool touch. Discover Ben's Original: You know us as the brand behind the world's best rice. Now find out how we're making the world better, creating opportunities that offer everyone a seat at the table. Good to Know: Enjoy any day of the week for a wholesome meal. www.bensoriginal.com. Visit BensOriginal.com to learn more. 1-800-548-6253. BPA free pouch. 100% U.S. grown rice.
| Nutrition Facts | ||
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| Amount per serving Calories180 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 2.5 Grams daily value 3 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams includes Polyunsaturated Fat of 0.5 Grams includes Monounsaturated Fat of 1.5 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 300 Milligrams daily value13percent, | ||
| Total Carbohydrate of 35 Grams daily value 13 percentincludes Dietary Fiber of 4 Grams daily value14percent, includes Total Sugars of 0 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 4 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 70 Milligrams Daily Value 6% | ||
| Iron 0.7 Milligrams Daily Value 4% | ||
| Potassium 260 Milligrams Daily Value 6% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
How to Cook: Microwave*. 1. Squeeze pouch to separate rice. 2. Tear two inches to vent. 3. Cooking Times: 1 pouch - 90 seconds. 2 pouches - 2-1/2 minutes. 4. Remove from microwave using cool touch area on untorn side. * Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion. Skillet: 1. Squeeze pouch to separate rice and pour contents into skillet. 2. Add 2 tbsp. of water and heat. Stir occasionally until heated thoroughly.
Mars Food US, LLC
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