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Ben's Original Ready Whole Grain Medley Quinoa And Brown Rice with Garlic Pouch - 8.5 Oz
Quinoa & brown with garlic. No artificial flavors, colors. Per 1 Cup: 180 calories; 0 g sat fat (0% DV); 420 mg sodium (18% DV); 0 g total sugars. Not a low calorie food. Contains bioengineered food ingredients. Discover Ben's Original. You know us as the brand behind the world's best rice. Now find out how we're making the world better, creating opportunities that offer everyone a seat at the table. Good to Know: No artificial flavors or colors, enjoy as part of a balanced weekly diet. www.bensoriginal.com. Visit BensOriginal.com to learn more. BPA free pouch. 100% U.S. grown rice.
Nutrition Facts, heading | ||
| ||
Amount per serving Calories180 | ||
% Daily Value* | ||
Total Fat of 2.5g daily value 3 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g includes Polyunsaturated Fat of 0.5g includes Monounsaturated Fat of 1.5g | ||
Cholesterol 0mg daily value0percent, | ||
Sodium 420mg daily value18percent, | ||
Total Carbohydrate of 35g daily value 13 percentincludes Dietary Fiber of 1g daily value4percent, includes Total Sugars of 0g includes 0g of Added Sugars and daily value of 0percent | ||
Protein 4g | ||
Vitamin D 0mcg Daily Value 0% | ||
Calcium 70mg Daily Value 6% | ||
Iron 0.6mg Daily Value 4% | ||
Potassium 300mg Daily Value 6% | ||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Microwave in the pouch 90 sec. How to Cook: Microwave (Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion). (1) Squeeze pouch to separate rice. (2) Tear two inches to vent. (3) Cooking Times: 1 pouch - 90 seconds. 2 pouches - 2 1/2 minutes. (4) Remove from microwave using cool touch area on untorn side. Skillet: (1) Squeeze pouch to separate rice and pour contents into skillet. (2) Add 2 Tbsp. of water and heat. Stir occasionally until heated thoroughly. Tear here.
MARS Food US, LLC
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