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Black Bean & Corn Tamale Single - 5 OZ
Black beans & sweet kernel corn with seasonings, wrapped in red masa. Certified gluten free. gfco.org. Lactose free. Vegan. Plant based. Heat & eat. Authentic handmade tamales. Unwrap Happiness: Growing up in a loving, loud and large Mexican American family, making tamales was a treasured part of our family tradition. Our recipes have been handed down through the generations. We love that we can still honor this heritage while exploring new flavors perfect for any meal. Our mission is to bring this great tasting celebration food to your table using premium, traditional and natural ingredients. tucsontamale.com. Call 520-849-6104 or go to tucsontamale.com/food-info for more information. Visit us online: tucsontamale.com. Give all our tamale flavors a try & unwrap happiness.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories250 | ||
| % Daily Value* | ||
| Total Fat of 14g daily value 18 percentincludes Saturated Fat of 1g daily value5percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 530mg daily value23percent, | ||
| Total Carbohydrate of 35g daily value 13 percentincludes Dietary Fiber of 10g daily value36percent, includes Total Sugars of 4g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 7g daily value14percent, | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 50mg Daily Value 4% | ||
| Iron 2mg Daily Value 10% | ||
| Potassium 50mg Daily Value 2% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Steaming Instructions: Tamales are fully cooked & just need to be steamed until product reaches and internal temperature of 165 degrees. Times may vary. Microwave: 1. Leave tamale in the package. 2. From Refrigerated: Cook on high for 1-1/2 minutes. From Frozen: Cook on high for 2-1/2 minutes. Microwave times may vary. 3. Let stand for 1 minute. 4. Take out of package & remove husks. Enjoy! Caution: Contents hot! Keep frozen or refrigerated.
Tucson Tamale Company
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