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A Dozen Cousins Chickpea Curry Rte Trini - 10 OZ
Curried chickpeas slow simmered with onion, garlic and spices. 7 g of plant protein, 7 g of fiber. Vegan. Naturally gluten free. Non-GMO Project verified. nongmoproject.org. Plant protein. Ready in 60 sec. A Dozen Cousins meals. Growing up, our kitchen was a delicious melting pot of Creole, Caribbean and Latin American cuisine. I started A Dozen Cousins so that I could share my favorite dishes using authentic recipes and real wholesome ingredients. I named the brand after my daughter, her 11 cousins, and all the great family dinners we enjoy together. Also, it’s really fun to say. - JB, founder. Fun Fact: Channa was originally brought to Trinidad by Indian travelers, but residents of the island quickly embraced the dish and it is now a central part Trinidadian cuisine. Take a peek underneath. www.adozencousins.com. Instagram. (at)ADozenCousins. support(at)dozencousins.com. BPA free packaging.
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Calories | 150.0kcal | (-) | ||||
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Total Fat | 3.5g | 4% | ||||
Saturated Fat | 0.0g | 0% | ||||
Trans Fat | 0.0g | (-) | ||||
Cholesterol | 0.0mg | 0% | ||||
Sodium | 490.0mg | 21% | ||||
Potassium | 360.0mg | 8% | ||||
Total Carbohydrate | 23.0g | 8% | ||||
Dietary Fiber | 7.0g | 25% | ||||
Total Sugars | 4.0g | (-) | ||||
Added Sugars | 0.0g | 0% | ||||
Protein | 7.0g | (-) | ||||
Calcium | 55.0mg | 4% | ||||
Iron | 3.0mg | 15% |
Take care when handling hot pouch.
Directions. Microwave: Tear pouch 2 inches to vent. Heat in Microwave on high for 1 minute (oven times may vary). Stove Top: Empty beans into a sauce pan and simmer over medium heat until desired temperature. Stir occasionally. Serving Ideas: Enjoy these bold chickpeas over a bed of rice or with a hot piece of flatbread. Refrigerate any unused portions after opening.
A Dozen Cousins
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