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The Gfb Cereal Hot Frt Nut Seedsfrt - 2.1 OZ
This has 240 calories per serving. This has 10 g of protein per serving. Certified gluten free. gfco.org. Crafted in small batches in our dedicated gluten-free facility. Vegan. Soy free. Non-GMO Project verified. nongmoproject.org. Plant-based. Good-for-you-food in good-for you ways. Thank yoooou thegfb.com. Facebook. Instagram. (at)thegfb. Certified B Corporation. Please recycle. Sustainable made.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories240 | ||
| % Daily Value* | ||
| Total Fat of 9g daily value 12 percentincludes Saturated Fat of 1g daily value5percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 125mg daily value5percent, | ||
| Total Carbohydrate of 34g daily value 12 percentincludes Dietary Fiber of 5g daily value18percent, includes Total Sugars of 11g includes 3g of Added Sugars and daily value of 6percent | ||
| Protein 10g daily value10percent, | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 75mg Daily Value 6% | ||
| Iron 2mg Daily Value 10% | ||
| Potassium 311mg Daily Value 6% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: almonds, cashews. Peanuts and tree nuts are present in our facility.
Pop-Up Bowl Cooking Instructions Below: Microwave: 1. Add 1/2 cup of water to the fill line on the inside of the package and stir. 2. Microwave for 60 to 90 seconds. 3. Wait 3 minutes - contents will be very hot! Conventional: 1. Add 1/2 cup of hot water to the fill line on the inside of the package and stir. 2. Wait 3 minutes - contents will be very hot! Open here. Pop-up bowl. Push sides in! Squeeze.
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.