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The Gfb Cereal Hot Frt Nut Seedsfrt - 2.1 OZ
This has 240 calories per serving. This has 10 g of protein per serving. Certified gluten free. gfco.org. Crafted in small batches in our dedicated gluten-free facility. Vegan. Soy free. Non-GMO Project verified. nongmoproject.org. Plant-based. Good-for-you-food in good-for you ways. Thank yoooou thegfb.com. Facebook. Instagram. (at)thegfb. Certified B Corporation. Please recycle. Sustainable made.
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Calories | 240.0kcal | (-) | ||||
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Total Fat | 9.0g | 12% | ||||
Saturated Fat | 1.0g | 5% | ||||
Trans Fat | 0.0g | (-) | ||||
Cholesterol | 0.0mg | 0% | ||||
Sodium | 125.0mg | 5% | ||||
Potassium | 311.0mg | 6% | ||||
Total Carbohydrate | 34.0g | 12% | ||||
Dietary Fiber | 5.0g | 18% | ||||
Total Sugars | 11.0g | (-) | ||||
Added Sugars | 3.0g | 6% | ||||
Protein | 10.0g | 10% | ||||
Calcium | 75.0mg | 6% | ||||
Iron | 2.0mg | 10% |
Contains: almonds, cashews. Peanuts and tree nuts are present in our facility.
Pop-Up Bowl Cooking Instructions Below: Microwave: 1. Add 1/2 cup of water to the fill line on the inside of the package and stir. 2. Microwave for 60 to 90 seconds. 3. Wait 3 minutes - contents will be very hot! Conventional: 1. Add 1/2 cup of hot water to the fill line on the inside of the package and stir. 2. Wait 3 minutes - contents will be very hot! Open here. Pop-up bowl. Push sides in! Squeeze.
West Thomas Partners LLC
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.