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This has 240 calories per serving. This has 10 g of protein per serving. Certified gluten free. gfco.org. Crafted in small batches in our dedicated gluten-free facility. Vegan. Soy free. Non-GMO Project verified. nongmoproject.org. Plant-based. Good-for-you-food in good-for you ways. Thank yoooou thegfb.com. Facebook. Instagram. (at)thegfb. Certified B Corporation. Please recycle. Sustainable made.
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Amount per serving Calories240
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| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
Total Fat of 9 Grams daily value 12 percentincludes Saturated Fat of 1 Grams daily value5percent, includes Trans Fat of 0 Grams
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| Cholesterol 0mg0%Cholesterol 0 Milligrams daily value0percent, | |||||
| Sodium 125mg5%Sodium 125 Milligrams daily value5percent, | |||||
Total Carbohydrate of 34 Grams daily value 12 percentincludes Dietary Fiber of 5 Grams daily value18percent, includes Total Sugars of 11 Grams includes 3 Grams of Added Sugars and daily value of 6percent
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| Protein 10g10%Protein 10 Grams daily value10percent, | |||||
| Vitamin D 0mcgVitamin D 0 Micrograms Daily Value 0% | |||||
| Calcium 75mgCalcium 75 Milligrams Daily Value 6% | |||||
| Iron 2mgIron 2 Milligrams Daily Value 10% | |||||
| Potassium 311mgPotassium 311 Milligrams Daily Value 6% | |||||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: almonds, cashews. Peanuts and tree nuts are present in our facility.
Pop-Up Bowl Cooking Instructions Below: Microwave: 1. Add 1/2 cup of water to the fill line on the inside of the package and stir. 2. Microwave for 60 to 90 seconds. 3. Wait 3 minutes - contents will be very hot! Conventional: 1. Add 1/2 cup of hot water to the fill line on the inside of the package and stir. 2. Wait 3 minutes - contents will be very hot! Open here. Pop-up bowl. Push sides in! Squeeze.
West Thomas Partners LLC
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.