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Quaker Instant Oatmeal Blueberry Strawberry - 1.69 Oz
Flavor with other natural flavors. No artificial preservatives or flavors. 170 calories per pack. 100% whole grain oats. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% Whole Grain: 37 g or more per serving. 100% of the grain is whole grain. WholeGrainCouncil.org. Estd 1877. Quakeroats.com. SmartLabel: Scan here for more food information or call 1-800-555-6287. We’re here to help. Quakeroats.com or 800.555.6287. Please have package available when calling.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories170 | ||
| % Daily Value* | ||
| Total Fat of 2.5g daily value 3 percentincludes Saturated Fat of 0.5g daily value3percent, includes Trans Fat of 0g includes Polyunsaturated Fat of 1g includes Monounsaturated Fat of 1g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 150mg daily value6percent, | ||
| Total Carbohydrate of 35g daily value 13 percentincludes Dietary Fiber of 4g daily value14percent, includes Total Sugars of 10g includes 9g of Added Sugars and daily value of 17percent | ||
| Protein 5g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 20mg Daily Value 0% | ||
| Iron 1.5mg Daily Value 8% | ||
| Potassium 150mg Daily Value 2% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Microwave Cooking Directions: (1) Remove lid completely. (2) Add water to the line on the inside of the cup. Stir well. (3 ) Microwave - high 50 to 55 seconds. (4) Stir and let stand for 2 minutes. Caution: Cup and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Hot Water Directions: (1) Remove lid completely. (2) Add boiling water to slightly below line on inside of cup. (3) Stir well and let stand for 2 minutes. Adjust water for desired thickness. Additional space included in cup to prevent product from boiling over. Cup is for single use only.
QUAKER OATS
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