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Lightly sweetened flakes with honey clusters. 36% Daily Value of fiber. Per 1 Cup Serving: 170 calories; 0 g sat fat (0% DV); 200 mg sodium (9% DV); 9 g total sugars. 31 g whole grain* per serving. * At least 48g recommended daily. Excellent source of fiber. Good source of calcium. See nutrition facts for "as prepared" information. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. With real honey. A whole grain food is made by using all three parts of the grain. The tasty way to fiber. Delicious flakes with honey clusters and toasted oats. All the flavors you love with the benefits of fiber! generalmills.com. how2recycle.info. We welcome your questions and comments generalmills.com. 1.800.328.1144. Box Tops for Education: Download the app. Scan your receipt. Earn cash for schools. Certified 100% recycled paperboard.
Nutrition Facts | |||||
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Amount per serving Calories170
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% Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
Total Fat of 2 Grams daily value 2 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams includes Polyunsaturated Fat of 0.5 Grams includes Monounsaturated Fat of 0.5 Grams
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Cholesterol 0mg0%Cholesterol 0 Milligrams daily value0percent, | |||||
Sodium 200mg9%Sodium 200 Milligrams daily value9percent, | |||||
Total Carbohydrate of 45 Grams daily value 16 percentincludes Dietary Fiber of 10 Grams daily value36percent, includes Total Sugars of 9 Grams includes 8 Grams of Added Sugars and daily value of 16percent
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Protein 4gProtein 4 Grams | |||||
Vitamin D 0mcgVitamin D 0 Micrograms Daily Value 0% | |||||
Calcium 130mgCalcium 130 Milligrams Daily Value 10% | |||||
Iron 16.2mgIron 16.2 Milligrams Daily Value 90% | |||||
Potassium 240mgPotassium 240 Milligrams Daily Value 6% | |||||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains wheat; may contain almond ingredients.
General Cigar Company
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