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Natures Earthly Choice Seeds Chia Org - 12 Oz
Ancient grains. Superfood of the Aztecs. Source of omega 3's. Excellent source of fiber. Excellent source of iron. Resealable to keep Chia fresh. Why would you be interested in the tiny seed that's all the rage with triathletes and distance runners? Because when you get right down to it, everyone's life is an endurance sport. First cultivated by the Aztecs thousands of years ago, Chia seeds put the super in superfood. In addition to being an excellent source of omega 3's, protein and antioxidants, just three tablespoons provide 48% of your daily fiber! And unlike flax seeds, Chia has a long shelf-life, so you can store it without refrigeration. Chia seeds are easy to digest, and don't need to be ground or milled to release their nutritional benefits. Ready to eat right out of the pouch, Chia seeds are great when added to smoothies, cereal, salad dressings, or as an ingredient in baked goods of all kinds. Simple, healthy, delicious - and easy to prepare! Thanks to Nature's Earthly Choice, it's always easy to bring the best of mother nature to your table. www.earthlychoice.com. Product of Bolivia, Argentina, Mexico, Ecuador, and/or Paraguay. Packed in USA.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories160 | ||
| % Daily Value* | ||
| Total Fat of 10g daily value 15 percentincludes Saturated Fat of 1g daily value5percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 5mg daily value0percent, | ||
| Total Carbohydrate of 14g daily value 5 percentincludes Dietary Fiber of 12g daily value48percent, includes Total Sugars of 0g | ||
| Protein 5g | ||
| Calcium 0mg Daily Value 20% | ||
| Iron 0mg Daily Value 20% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Adding chia to your diet is easy! Simply add 1-2 tablespoons of our delicious chia seed to almost any meal! Add to your favorite smoothie. Top your salad or blend into your salad dressing. Enhance yogurt with Chia. Sprinkle on oatmeal or on top of any breakfast cereal. Blend into your favorite muffin or pancake recipe. Storage: Dry seeds will store in sealed container for up to 2 years at room temperature. Gel Recipe: Use 1/3 cup chia seeds to 2 cups water or juice to create gel to mix with drinks or use in cooking. Keep refrigerated.
NATURES EARTHLY CHOICE
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