- Chocolate chip and maple flapjack cup made with 100% whole grains
- Packed with 12 grams of protein per serving for sustained energy
- 260 calories per cup to fuel your day
- Just add milk or water, stir, and microwave for 60 seconds
- Convenient single-serve cup ideal for easy breakfast or quick snack
Protein-packed breakfast food. Crafted with 100% whole grains. 260 calories, 7g total fat, 40g carbs, and 12g protein per serving.
| Nutrition Facts | ||
| ||
| Amount per serving Calories260 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 7 Grams daily value 9 percentincludes Saturated Fat of 3.5 Grams daily value18percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 10 Milligrams daily value3percent, | ||
| Sodium 310 Milligrams daily value13percent, | ||
| Total Carbohydrate of 40 Grams daily value 15 percentincludes Dietary Fiber of 4 Grams daily value14percent, includes Total Sugars of 16 Grams includes 14 Grams of Added Sugars and daily value of 28percent | ||
| Protein 12 Grams daily value13percent, | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 200 Milligrams Daily Value 15% | ||
| Iron 1.9 Milligrams Daily Value 10% | ||
| Potassium 200 Milligrams Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: milk, soy, and wheat. Due to processing on shared equipment, may contain trace amounts of egg and tree nuts.
Directions: 1. Remove sealed lid. 2. For best results, and 1/4 cup cold water or use provided fill line (use milk for 2 g extra protein). 3. Stir until combined. 4. Microwave on high for 60 seconds. Add 10-15 seconds if wet spots are dime sized or larger. Directions developed with 1100-watt microwave ovens. Microwaves vary. Adjust cooking time as needed. Warm fresh minute Flapjack. Add 1/4 cup water or milk or use provided fill line. Microwave 60 seconds. Caution! Cup and contents will be hot.
Kodiak Cakes
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