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USDA Organic. 100% Whole Grain: 44 g or more per serving. 100% of the grain is whole grain. wholegrainscouncil.org. Certified organic by QAI. Non-GMO Project verified. nongmoproject.org. An employee-owned company. To your good health. -Bob Moore. Also known as pinhead oats or Irish oats. The Golden Spurtle. Bob Moore's world champion oatmeal. You can see our quality. In 2016, I traveled to the town of Carrbridge, Scotland, to compete in the Golden Spurtle World Porridge Making Championship. From amongst the best oatmeal makers in the world, I was so honored to be declared the winner! I owe it all to my one-of-a-kind Steel Cut Oats. To your good health, Bob Moore. bobsredmill.com. Top it off! Find scrumptions topping suggestions at bobsredmill.com/oatmeal. For information and recipes, visit bobsredmill.com. The 100% whole grain award winning cereal. Resealable package.
Nutrition Facts | |||||
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Amount per serving Calories170
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% Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
Total Fat of 3.5 Grams daily value 4 percentincludes Saturated Fat of 0.5 Grams daily value3percent, includes Trans Fat of 0 Grams includes Polyunsaturated Fat of 0 Grams includes Monounsaturated Fat of 0 Grams
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Cholesterol 0mg0%Cholesterol 0 Milligrams daily value0percent, | |||||
Sodium 0mg0%Sodium 0 Milligrams daily value0percent, | |||||
Total Carbohydrate of 31 Grams daily value 11 percentincludes Dietary Fiber of 4 Grams daily value14percent, includes Total Sugars of 1 Grams includes 0 Grams of Added Sugars and daily value of 0percent
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Protein 4gProtein 4 Grams | |||||
Vitamin D 0mcgVitamin D 0 Micrograms Daily Value 0% | |||||
Calcium 14mgCalcium 14 Milligrams Daily Value 2% | |||||
Iron 1mgIron 1 Milligrams Daily Value 6% | |||||
Potassium 162mgPotassium 162 Milligrams Daily Value 4% | |||||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Make my award-winning oatmeal at home: Bring water and salt to a boil. Add Steel Cut Oats, reduce heat to medium-low and cook, stirring occasionally, for 15-20 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes. Servings: 1 serving; 1/4 cup oats; 3/4 cup water; pinch salt. Servings: 2 servings; 1/2 cup oats; 1 1/2 cups water; pinch salt. Servings: 3 servings; 3/4 cup oats; 2 1/4 cups water; 1/4 tsp salt. Servings: 4 servings; 1 cup oats; 3 cups water; 1/4 tsp salt. Steel Cut Oats in the Slow Cooker: Combine 4 cups water, 1 cup oats and 1/2 tsp salt in a 4-6 quart slow cooker. Cover with lid and cook on low for 7-8 hours or overnight. Makes 4 servings. Store in a cool, dry place. Keeps best refrigerated or frozen after opening. Tear to open.
Bob's Red Mill Natural Foods, Inc.
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