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La Preferida White Beans Small, 16.0 Oz - 16 Oz
US No. 1 grade. Est. 1949. www.lapreferida.com. Product of USA.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories70 | ||
| % Daily Value* | ||
| Total Fat of 0g daily value 0 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 15mg daily value1percent, | ||
| Total Carbohydrate of 22g daily value 7 percentincludes Dietary Fiber of 14g daily value56percent, includes Total Sugars of 1g | ||
| Protein 8g | ||
| Calcium 0mg Daily Value 8% | ||
| Iron 0mg Daily Value 20% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Beans are a natural agricultural product. Although we carefully sort our beans to eliminate stones and debris, it is not always possible to remove all foreign material. Please sort and rinse beans before cooking. To Prepare: [1 lb dry beans (2 cups) = 5-6 cups cooked beans]. 1. Sort and rinse beans. 2. Soak to reduce cooking time (use 6 cups water for every 1 lb dry beans; oversoaking may cause beans to split). Quick Soak: Boil beans and water for 2 minutes, remove from heat, cover and let stand for 1 hour. Long Soak: Let beans and water stand overnight (6-8 hours). 3. Cook: Simmer until beans are tender (approx. 1 hour). To Serve: Use in casseroles, soups and salads, or to make baked beans.
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