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Goode Foods Black Beans - 15.25 Oz
All natural. 6 g fiber per serving. Portion of profits donated to charitable organizations. For more recipes www.goodefoods.com. Please recycle. Gluten free. For additional recipes go to www.goodefoods.com. Product of USA. Made in USA.
| Nutrition Facts | ||
| ||
| Amount per serving Calories110 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 0.5 Grams daily value 1 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 500 Milligrams daily value22percent, | ||
| Total Carbohydrate of 20 Grams daily value 7 percentincludes Dietary Fiber of 6 Grams daily value21percent, includes Total Sugars of 2 Grams | ||
| Protein 6 Grams | ||
| Calcium 40 Milligrams Daily Value 4% | ||
| Iron 2 Milligrams Daily Value 10% | ||
| Potassium 330 Milligrams Daily Value 8% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Best Black Beans Ingredients: 2 cans Good Black Beans; 1 onion, diced small; 1 tbsp olive oil; 1 tbsp honey; 1 tbsp red chili flakes. Directions: Heat oil in a large skillet on medium heat, add the onions and cook until they become clear. Add everything else; let cook for about 10-15 minutes.
GOODE FOODS
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