Related Links
Quaker Hot Oat Bran C - 16 Oz
Fresh Fruit Added As Serving Suggestion: Per Serving: 140 calories; 0.5 g sat fat (3% DV); 0 mg sodium (0% DV); 0 g added sugars (0% DV). Heart Healthy. Three grams of soluble fiber from oat bran daily as part of a diet low in saturated fat and cholesterol may help reduce the risk of heart disease. A serving of Quaker Oat bran provides three grams. Est 1877. Quakeroats.com. Smartlabel: Scan for more food information or call 1-800-367-6287. We're here to help. Quakeroats.com or 800-367-6287 please have package available when calling.
| ||||||
Calories | 140.0kcal | (-) | ||||
---|---|---|---|---|---|---|
Total Fat | 3.0g | 4% | ||||
Saturated Fat | 0.5g | 3% | ||||
Trans Fat | 0.0g | (-) | ||||
Polyunsaturated Fat | 1.0g | (-) | ||||
Monounsaturated Fat | 1.0g | (-) | ||||
Cholesterol | 0.0mg | 0% | ||||
Sodium | 0.0mg | 0% | ||||
Potassium | 240.0mg | 4% | ||||
Total Carbohydrate | 26.0g | 9% | ||||
Dietary Fiber | 5.0g | 19% | ||||
Soluble Fiber | 3.0g | (-) | ||||
Total Sugars | 1.0g | (-) | ||||
Added Sugars | 0.0g | 0% | ||||
Protein | 6.0g | (-) | ||||
Calcium | 30.0mg | 2% | ||||
Iron | 2.6mg | 10% |
Serving 1: 1-1/4 cups water; 1/2 cup oat bran; dash (salt optional). Serving 1: 2-1/2 cups water; 1 cup oat bran; dash (salt optional). Serving 1: 3-3/4 cups water; 1-1/2 cups oat bran; 1/8 tsp. (salt optional). Stove Top Directions: 1. Combine water, oat bran and salt. 2. Bring to a boil. 3. Cook about 1 minute over medium heat, stirring occasionally. Microwave Directions: 1. Combine water, oat bran and salt in medium (1-1/2 qt.) microwaveable bowl. 2. Microwave on high 1 serving: 2-1/2 to 3 minutes 2 servings: 4-1/2 to 5-1/2 minutes or until thickened, stirring halfway through cooking. Stir before serving. Microwave ovens vary in power; cooking times may need adjustment. To open press & pull back.
The Quaker Oats Company
Featured Items
Disclaimer
We rely on product packaging and data from third-party sources to provide the content to you, including dietary and allergen content. We do not guarantee the accuracy, completeness, or availability of such information. Content is for general informational purposes only. You should not rely solely on the information displayed on our website. Actual product may vary. Always read labels, warnings, and directions prior to use or consumption. If you have questions or require more information about a product, please contact the manufacturer directly.
Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.