Related Links
Quaker Hot Oat Bran C - 16 Oz
Fresh Fruit Added As Serving Suggestion: Per Serving: 140 calories; 0.5 g sat fat (3% DV); 0 mg sodium (0% DV); 0 g added sugars (0% DV). Heart Healthy. Three grams of soluble fiber from oat bran daily as part of a diet low in saturated fat and cholesterol may help reduce the risk of heart disease. A serving of Quaker Oat bran provides three grams. Est 1877. Quakeroats.com. Smartlabel: Scan for more food information or call 1-800-367-6287. We're here to help. Quakeroats.com or 800-367-6287 please have package available when calling.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories140 | ||
| % Daily Value* | ||
| Total Fat of 3g daily value 4 percentincludes Saturated Fat of 0.5g daily value3percent, includes Trans Fat of 0g includes Polyunsaturated Fat of 1g includes Monounsaturated Fat of 1g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 0mg daily value0percent, | ||
| Total Carbohydrate of 26g daily value 9 percentincludes Dietary Fiber of 5g daily value19percent, includes Total Sugars of 1g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 6g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 30mg Daily Value 2% | ||
| Iron 2.6mg Daily Value 10% | ||
| Potassium 240mg Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Serving 1: 1-1/4 cups water; 1/2 cup oat bran; dash (salt optional). Serving 1: 2-1/2 cups water; 1 cup oat bran; dash (salt optional). Serving 1: 3-3/4 cups water; 1-1/2 cups oat bran; 1/8 tsp. (salt optional). Stove Top Directions: 1. Combine water, oat bran and salt. 2. Bring to a boil. 3. Cook about 1 minute over medium heat, stirring occasionally. Microwave Directions: 1. Combine water, oat bran and salt in medium (1-1/2 qt.) microwaveable bowl. 2. Microwave on high 1 serving: 2-1/2 to 3 minutes 2 servings: 4-1/2 to 5-1/2 minutes or until thickened, stirring halfway through cooking. Stir before serving. Microwave ovens vary in power; cooking times may need adjustment. To open press & pull back.
The Quaker Oats Company
Featured Items
Disclaimer
We rely on product packaging and data from third-party sources to provide the content to you, including dietary and allergen content. We do not guarantee the accuracy, completeness, or availability of such information. Content is for general informational purposes only. You should not rely solely on the information displayed on our website. Actual product may vary. Always read labels, warnings, and directions prior to use or consumption. If you have questions or require more information about a product, please contact the manufacturer directly.
Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.