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Alessi Farro Orgnc - 16 Oz
Organic farro. An ancient Roman grain. All natural. USDA organic. All natural - medium grain pearled. Farro, known as the mother of all wheat was so important to the Roman Legions that it was sometimes used as currency. This Mediterranean grain was and still is a staple food prized not only for its taste but also for its nutrition value. High in protein, fiber and iron, it is very easy to digest and can be enjoyed in a number of ways. With a quick twenty minute cooking time, farro can be used in soups, salads, stews or casseroles and can even be used as a substitute for brown rice. Its heartiness, interesting texture and nutty flavor enhances many dishes. Alessi Farro is pearled, meaning the hull has been removed, and results in a quicker cooking time. It can be used in traditional Tuscan recipes or even in simple recipes that will impress and delight your family and friends. Certified organic by: CCPB S.R.L. www.alessifoods.com. Product of Italy.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories170 | ||
| % Daily Value* | ||
| Total Fat of 1g daily value 2 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 5mg daily value0percent, | ||
| Total Carbohydrate of 33g daily value 11 percentincludes Dietary Fiber of 2g daily value8percent, includes Total Sugars of 0g | ||
| Protein 6g | ||
| Calcium 0mg Daily Value 2% | ||
| Iron 0mg Daily Value 2% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Allergy Warning: Contains gluten. May contain traces of nuts and soy derivatives.
Cooking Instructions: Use two parts water to one part farro. Bring water and farro to a boil over high heat. Reduce heat to low, cover and simmer for about 20 minutes or until grains have absorbed most of the liquid. Keep away from direct sources of light and heat. Store in a cool and dry place. After use, roll down bag and close flaps to retain freshness.
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.