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Green Giant Veggie Spirals Butternut Squash - 12 Oz
- One 12 ounce bag of Frozen Veggie Spirals Butternut Squash
- 12g of carbs per serving
- 65% fewer calories than the leading brand of spaghetti
- 100% squash no sauce or seasoning
- Green Giant Veggie Spirals are perfect for soups, salads, main meals or sides
12 g of carbs per serving. Certified gluten free. gfco.org. 65% fewer calories than pasta (65% fewer calories than the leading brand of spaghetti) (Green Giant Veggie Spirals Butternut Squash contains 64 calories and 16 g of carbs per cup. Leading brand of cooked spaghetti contains 200 calories and 42 g of calories and carbs per cup). 100% squash. No sauce or seasoning. Behold the power of butternut squash! Green Giant Veggie Spirals are an exciting take on noodles! Enjoy these spiral-shaped vegetables as a great alternative to pasta. Spiralized directly from fresh butternut squash, with no sauce or seasoning added. Green Giant Veggie Spirals are ready for sauteing or steaming. greengiant.com. SmartLabel: Scan for more food information. Facebook. Instagram. Twitter. Pinterest. Questions or comments? 1-800-754-3381. Visit us at greengiant.com.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories50 | ||
| % Daily Value* | ||
| Total Fat of 0g daily value 0 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 0mg daily value0percent, | ||
| Total Carbohydrate of 12g daily value 4 percentincludes Dietary Fiber of 1g daily value4percent, includes Total Sugars of 2g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 1g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 20mg Daily Value 2% | ||
| Iron 0.7mg Daily Value 4% | ||
| Potassium 180mg Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Must cook thoroughly. See cook instructions. Cooking Directions: For food safety and quality, follow the directions. Before eating, cook thoroughly to at least 165 degrees F. Keep frozen until ready to cook. Do not thaw. Refrigerate leftovers. Microwave: Place unopened bag, standing up, on a microwave-safe dish in center of microwave. Microwave on high for 6-7 minutes (Microwave directions developed with 1000-watt ovens. Microwave vary, for 700-watt microwave increase cook time to 8-10 minutes) or until thoroughly cooked. Gently tear open bag, drain excess water and serve. Stove-Top Skillet: Place contents of bag into a preheated nonstick skillet and cover with lid. Cook over medium-high heat to steam for 10-11 minutes, stirring occasionally until thoroughly cooked. Drain any excess water. Optional: Finish sauteing with olive oil. Caution: Bag will be hot. Avoid steam/hot water in bag. Drain any excess water in strainer. Keep frozen.
B&G Foods, Inc.
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