This Mexican cooking staple is known for it’s sponge-like quality which allows it to soak in the essence of your favorite dish – like sauces and spices. White Hominy is commonly used to plump up soups and stews or ground down to create masa or grits. The mild, nutty flavor makes it ideal substitute for beans in any dish! Hominy is made by soaking corn kernels in a lime water solution, which causes them to plump and loosen the hull (outer shell.) When the shell is removed, hominy can be ground into a paste or flour. The flour is commonly used to make the masa for tamales.
| Nutrition Facts | ||
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| Amount per serving Calories80 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 1 Grams daily value 1 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams daily value0percent, | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 324 Milligrams daily value13percent, | ||
| Total Carbohydrate of 16 Grams daily value 4 percentincludes Dietary Fiber of 5 Grams daily value19percent, | ||
| Protein 3 Grams daily value0percent, | ||
| Calcium 0 Milligrams Daily Value 0% | ||
| Iron 0 Milligrams Daily Value 2% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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