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Signature SELECT Blackeye Peas Dry - 16 Oz
Quality guaranteed. Per 1/4 Cup Dry: 100 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 1 g total sugars. Smartlabel. www.betterlivingbrandsLLC.com. Our Promise: Quality & satisfaction 100% guaranteed or your money back.
Nutrition Facts, heading | ||
| ||
Amount per serving Calories100 | ||
% Daily Value* | ||
Total Fat of 1g daily value 1 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
Cholesterol 0mg daily value0percent, | ||
Sodium 0mg daily value0percent, | ||
Total Carbohydrate of 22g daily value 8 percentincludes Dietary Fiber of 6g daily value22percent, includes Total Sugars of 1g | ||
Protein 8g | ||
Vitamin D 0mcg Daily Value 0% | ||
Calcium 5mg Daily Value 0% | ||
Iron 2.1mg Daily Value 10% | ||
Potassium 218mg Daily Value 4% | ||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Quick Soak: Rinse and sort peas in a large pot. To 1 lb of peas (about 2 cups) add 6-8 cups of hot water. Bring to rapid boil, boil for 2 minutes. Remove from heat. Cover and let stand 1 hour. Drain soak water and rinse peas. Overnight Soak: Rinse and sort peas in a large pot. To 1 lb of peas (about 2 cups) add 6-8 cups cold water. Let stand overnight or at least 6 to 8 hours. Drain soak water and rinse peas. Cooking Directions: Add 6 cups of hot water to drained and rinsed peas. Simmer gently with lid lifted until desired tenderness is reached, about 1-1/2 to 2 hours. Peas are an agricultural product despite use of modern cleaning equipment, it is not always possible to remove all foreign material. Sort and rinse peas before cooking.
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