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Ancient Harvest Quinoa Harmony Pouch - 23 Oz
Washed & rinsed organic quinoa. USDA Organic. Certified Organic by Quality Assurance International. Gluten free. Non GMO Project Verified. nongmoproject.org. Complete plant-based protein. Since 1983. Modern food from ancient fields. In our kitchen, ancient never gets old. This quinoa takes a time-tested, plant-based, nutrient-dense ingredient and turns it into a delicious break from rice that's ready for real life's fast pace. It'll make your next dish feel more like quin-whoa. Lemon chickpea quinoa salad. ancientharvest.com. Facebook. Instagram. Twitter. (at)ancientharvest. For recipes and more, visit ancientharvest.com. Country of Origin: Bolivia or Peru.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories170 | ||
| % Daily Value* | ||
| Total Fat of 2.5g daily value 3 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 0mg daily value0percent, | ||
| Total Carbohydrate of 29g daily value 11 percentincludes Dietary Fiber of 3g daily value11percent, includes Total Sugars of 0g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 6g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 21mg Daily Value 2% | ||
| Iron 2mg Daily Value 10% | ||
| Potassium 250mg Daily Value 6% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Cooking Instructions: 1. Bring 1 cup quinoa, 2. cups water to boil. Reduce to simmer, cover. 2. Cook about 15 minutes until water is absorbed. 3. Cooked grain appears soft and translucent. If using rice cooker treat quinoa like rice. 2 parts water to 1 part quinoa. Stir, cover, cook.
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