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Roland Quinoa Black Bean - 5.46 Oz
All natural. Gluten free. Ready in 15 minutes. Simply add water, heat & serve. Whole Grain: 40 g or more per serving. Eat 48 g or more of whole grains daily. Roland all natural and gluten free Quinoa is a delicious and convenient way to enjoy what is known as The Mother Grain. Harvested for centuries high in the Andes Mountains of South America, Quinoa is a good source of protein and fiber. Our Quinoa can be enjoyed by itself or as a side dish to accompany any meal. Try this mildly spicy blend of black beans, jalapenos & spices with chicken or shrimp at your next dinner! Visit us at www.rolandfood.com.
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Calories | 160.0kcal | (-) | ||||
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Total Fat | 3.5g | 5% | ||||
Saturated Fat | 0.0g | 0% | ||||
Trans Fat | 0.0g | (-) | ||||
Cholesterol | 0.0mg | 0% | ||||
Sodium | 290.0mg | 12% | ||||
Total Carbohydrate | 27.0g | 9% | ||||
Dietary Fiber | 3.0g | 12% | ||||
Total Sugars | 1.0g | (-) | ||||
Protein | 6.0g | (-) | ||||
Vitamin A | 0.0mcg | 2% | ||||
Vitamin C | 0.0mcg | 0% | ||||
Calcium | 0.0mg | 2% | ||||
Iron | 0.0mg | 10% |
1. Bring 1-1/2 cups water to a boil. 2. Add entire contents of pouch and mix well. 3. Reduce heat and cover. 4. Simmer 14-18 minutes or until liquid is absorbed. 5. Stir. 6. Serve at room temperature for greater flavor intensity.
American Roland Food Corp.
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