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Argentinean inspired parbaked empanadas stuffed with a savory chicken filling. Cook thoroughly. Savor these crisp empanadas without spending a second of your time rolling or filling! Perfect to serve as appetizers, party food, or for light meals. You'll love every bite! Inspected for wholesomeness by U.S. Department of Agriculture. www.goya.com. Also try: Goya Empanadas spinach with cheese. Goya Empanadas beef.
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Amount per serving Calories160
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| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
Total Fat of 6 Grams daily value 8 percentincludes Saturated Fat of 3 Grams daily value15percent, includes Trans Fat of 0 Grams
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| Cholesterol 15mg5%Cholesterol 15 Milligrams daily value5percent, | |||||
| Sodium 350mg15%Sodium 350 Milligrams daily value15percent, | |||||
Total Carbohydrate of 20 Grams daily value 7 percentincludes Dietary Fiber of 1 Grams daily value4percent, includes Total Sugars of 2 Grams includes 1 Grams of Added Sugars and daily value of 2percent
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| Protein 7gProtein 7 Grams | |||||
| Vitamin D 0mcgVitamin D 0 Micrograms Daily Value 0% | |||||
| Calcium 20mgCalcium 20 Milligrams Daily Value 2% | |||||
| Iron 1mgIron 1 Milligrams Daily Value 6% | |||||
| Potassium 150mgPotassium 150 Milligrams Daily Value 4% | |||||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: wheat, milk and soy.
Cook Instructions: Oven: Preheat oven or toaster oven to 375 degrees F. Place empanadas on a baking tray. Bake for 8-10 minutes until cooked through (minimum internal temperature of 165 degrees F). Serve. Microwave: Place empanada on a microwave-safe dish. Microwave on High until cooked through about 1 minute and 30 seconds (minimum internal temperature of 165 degrees F). Let sit for 1 minute. Serve. For food Safety and Best Quality: Cook from a frozen state. Cook thoroughly before eating. Use caution; product will be hot. Keep frozen.
Goya Foods, Inc.
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