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La Preferida Beans Pinto Bag - 32 Oz
US No. 1 grade. www.lapreferida.com. Product of USA.
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Calories | 60.0kcal | (-) | ||||
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Total Fat | 0.0g | 0% | ||||
Saturated Fat | 0.0g | 0% | ||||
Trans Fat | 0.0g | (-) | ||||
Cholesterol | 0.0mg | 0% | ||||
Sodium | 15.0mg | 1% | ||||
Total Carbohydrate | 22.0g | 7% | ||||
Dietary Fiber | 14.0g | 56% | ||||
Total Sugars | 1.0g | (-) | ||||
Protein | 7.0g | (-) | ||||
Vitamin A | 0.0mcg | 0% | ||||
Vitamin C | 0.0mcg | 0% | ||||
Calcium | 0.0mg | 4% | ||||
Iron | 0.0mg | 15% |
To Prepare: [1 lb dry beans (2 cups) = 5-6 cups cooked beans] 1. Sort and rinse beans. 2. Soak to reduce cooking time (use 6 cups water for every 1 lb dry beans; oversoaking may cause beans to split. Quick Soak: Boil beans and water for 2 minutes, remove from heat, cover and let stand for 1 hour. Long Soak: Let beans and water stand overnight (6-8 hours). 3. Cook: Simmer until beans are tender (approx 1 hour). To Serve: Use the cooked pinto beans to make chili, add your favorite spices to serve as a traditional Mexican side dish or mash to make refried beans.
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