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La Preferida Beans Pinto Bag - 32 Oz
Est. 1949. U.S. No. 1 Grade. www.lapreferida.com. Product of USA.
| Nutrition Facts | ||
| ||
| Amount per serving Calories110 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 1 Grams daily value 1 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 5 Milligrams daily value0percent, | ||
| Total Carbohydrate of 31 Grams daily value 11 percentincludes Dietary Fiber of 16 Grams daily value57percent, includes Total Sugars of 1 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 9 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 17 Milligrams Daily Value 2% | ||
| Iron 2.6 Milligrams Daily Value 15% | ||
| Potassium 720 Milligrams Daily Value 15% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Warning
Beans are a natural agricultural product. Despite use of modern cleaning equipment, it is not always possible to remove all foreign material. It is recommended that the beans are sorted and rinsed before cooking.
Directions
To Prepare: [1 lb. dry beans (2 cups) = 5-6 cups cooked beans] 1) Sort and rinse beans. 2) Soak to reduce cooking time (use 6 cups water for every 1 lb. dry beans; oversoaking may cause beans to split). Quick Soak: Boil beans and water for 2 minutes, remove from heat, cover and let stand for 1 hour. Long Soak: Let beans and water stand overnight (6-8 hours). 3) Cook: Simmer until beans are tender (approx. 1 hour). To Serve: Use in soups, stews and salads; or mash to make refried beans. For a real Mexican flavor, add cheese, jalapeno peppers and salt to taste.
About the Producer
La Preferida, Inc.
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